18th June 2017 | Durban, South Africa

IRONMAN 70.3 Durban (2017)

Doug VAN ASWEGEN (#1254)
Finished
GUN TIME:  05:46:01
Place
646  OF 2214
Male
549  OF 1628
35-39
98  OF 276

Swim 00:37:23 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:37:23 00:37:23 1010 796 138 3.04 / 19:40 04:03:44

T1 00:08:27 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:27 00:45:51 738 575 103 - / - 09:15:33

Cycle 02:45:01 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 2.9km 00:07:53 00:53:45 1414 1120 195 22.07 / 02:43 15:46:47
Bike 41.5km 01:09:41 02:03:27 567 517 98 32.09 / 01:52 02:16:29
Bike 80km 01:09:55 03:13:24 382 358 66 32.53 / 01:50 12:19:45
Bike 87.7km 00:12:45 03:26:11 351 332 59 32.82 / 01:49 09:25:52
Bike 90km 00:04:42 03:30:54 352 333 59 32.72 / 01:50 10:03:55

T2 00:03:32 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:32 03:34:28 402 329 62 - / - 23:40:49

Run 02:11:30 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.6km 00:02:52 03:37:22 891 747 129 12.5 / 04:47 04:13:43
Run 3km 00:14:54 03:52:18 1303 1028 173 10.1 / 05:56 03:38:39
Run 5.5km 00:15:18 04:07:37 1264 1001 170 9.95 / 06:01 03:00:38
Run 7.9km 00:14:01 04:21:39 1204 952 165 10.04 / 05:58 05:11:20
Run 10.8km 00:18:14 04:39:55 1148 906 157 9.9 / 06:03 23:46:16
Run 13.4km 00:15:33 04:55:29 1120 882 151 9.92 / 06:02 08:41:51
Run 15.9km 00:16:07 05:11:37 1078 842 147 9.82 / 06:06 00:11:19
Run 18.8km 00:14:45 05:26:23 1024 800 135 10.07 / 05:57 08:46:05
Run 21.1km 00:19:35 05:46:00 1004 780 135 9.62 / 06:13 05:32:21