18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Martin VAN HEERDEN (#1267)
Finished
GUN TIME:  05:22:28
Place
301  OF 2214
Male
263  OF 1628
35-39
52  OF 276

Swim 00:33:55 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:33:55 00:33:55 492 409 67 3.36 / 17:51 08:00:49

T1 00:06:43 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:43 00:40:40 339 275 52 - / - 08:07:34

Cycle 02:48:33 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 2.9km 00:06:43 00:47:24 344 306 58 25.88 / 02:19 08:14:18
Bike 41.5km 01:09:52 01:57:18 476 435 82 32.49 / 01:50 09:24:12
Bike 80km 01:14:09 03:11:29 521 471 90 31.82 / 01:53 10:38:23
Bike 87.7km 00:13:26 03:24:57 501 452 86 32.03 / 01:52 10:51:51
Bike 90km 00:04:16 03:29:14 486 438 84 32.03 / 01:52 10:56:08

T2 00:03:01 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:01 03:32:16 207 170 31 - / - 10:59:10

Run 01:50:09 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.6km 00:02:19 03:34:37 91 83 16 15.43 / 03:53 11:01:31
Run 3km 00:12:20 03:46:58 309 266 43 12.25 / 04:53 11:13:52
Run 5.5km 00:13:34 04:00:34 460 388 69 11.67 / 05:08 11:27:27
Run 7.9km 00:11:52 04:12:27 396 335 55 11.8 / 05:04 11:39:20
Run 10.8km 00:15:02 04:27:30 347 292 50 11.73 / 05:06 11:54:24
Run 13.4km 00:12:33 04:40:05 314 268 48 11.85 / 05:03 12:06:58
Run 15.9km 00:12:59 04:53:05 299 254 47 11.8 / 05:04 12:19:59
Run 18.8km 00:12:49 05:05:55 304 258 45 12.04 / 04:58 12:32:49
Run 21.1km 00:16:30 05:22:27 305 254 45 11.49 / 05:13 12:49:21