18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Ruedi VAN RENSBURG (#1272)
Finished
GUN TIME:  05:26:58
Place
369  OF 2214
Male
322  OF 1628
35-39
60  OF 276

Swim 00:34:23 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:34:23 00:34:23 560 462 83 3.31 / 18:06 02:57:39

T1 00:07:05 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:05 00:41:30 413 337 67 - / - 23:01:26

Cycle 02:44:59 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 2.9km 00:06:59 00:48:31 557 478 89 24.86 / 02:24 05:21:46
Bike 41.5km 01:09:26 01:57:58 459 421 79 32.56 / 01:50 07:17:54
Bike 80km 01:10:43 03:08:43 365 344 64 32.6 / 01:50 12:15:18
Bike 87.7km 00:13:05 03:21:49 352 333 60 32.82 / 01:49 10:18:25
Bike 90km 00:04:40 03:26:30 350 331 57 32.72 / 01:49 15:59:46

T2 00:04:18 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:18 03:30:50 709 565 99 - / - 10:04:06

Run 01:56:06 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.6km 00:02:23 03:33:15 128 116 21 15.02 / 03:59 23:39:50
Run 3km 00:11:52 03:45:08 221 193 34 12.6 / 04:45 23:18:24
Run 5.5km 00:12:28 03:57:37 259 221 37 12.32 / 04:51 02:10:53
Run 7.9km 00:11:57 04:09:35 270 230 38 12.23 / 04:54 15:42:51
Run 10.8km 00:15:42 04:25:19 304 259 45 11.89 / 05:02 20:45:14
Run 13.4km 00:15:13 04:40:33 414 346 58 11.53 / 05:12 08:33:49
Run 15.9km 00:14:45 04:55:19 441 365 66 11.29 / 05:18 13:51:55
Run 18.8km 00:13:18 05:08:39 449 374 68 11.53 / 05:12 02:45:15
Run 21.1km 00:18:17 05:26:57 492 404 71 10.9 / 05:30 00:30:13