18th June 2017 | Durban, South Africa

IRONMAN 70.3 Durban (2017)

Ryan WOLFAARDT (#1299)
Finished
GUN TIME:  05:38:11
Place
521  OF 2214
Male
445  OF 1628
35-39
81  OF 276

Swim 00:35:07 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:35:07 00:35:07 675 549 99 3.24 / 18:28 09:37:33

T1 00:07:37 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:37 00:42:45 532 427 83 - / - 04:38:32

Cycle 02:46:53 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 2.9km 00:07:41 00:50:28 1210 959 174 22.61 / 02:39 09:09:34
Bike 41.5km 01:09:16 01:59:45 513 469 92 32.34 / 01:51 12:28:52
Bike 80km 01:11:56 03:11:42 450 411 78 32.22 / 01:51 10:07:29
Bike 87.7km 00:13:05 03:24:49 413 379 69 32.47 / 01:50 04:47:16
Bike 90km 00:04:49 03:29:40 425 389 74 32.35 / 01:51 00:18:46

T2 00:05:13 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:13 03:34:54 1080 835 146 - / - 22:47:20

Run 02:03:15 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.6km 00:02:49 03:37:44 759 640 109 12.74 / 04:42 05:53:31
Run 3km 00:13:43 03:51:29 877 722 121 10.86 / 05:31 04:47:15
Run 5.5km 00:14:07 04:05:37 849 696 116 10.74 / 05:34 04:08:03
Run 7.9km 00:13:38 04:19:17 864 703 115 10.68 / 05:36 22:41:43
Run 10.8km 00:17:26 04:36:44 840 671 110 10.48 / 05:43 06:05:51
Run 13.4km 00:14:43 04:51:29 817 651 109 10.5 / 05:42 23:07:15
Run 15.9km 00:14:51 05:06:21 774 619 109 10.43 / 05:45 12:25:27
Run 18.8km 00:14:11 05:20:33 760 613 102 10.67 / 05:37 16:36:19
Run 21.1km 00:17:36 05:38:10 719 572 96 10.27 / 05:50 07:57:17