18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Justin ACKERMAN (#1304)
Finished
GUN TIME:  05:49:08
Place
704  OF 2214
Male
596  OF 1628
40-44
116  OF 291

Swim 00:34:31 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:34:31 00:34:31 587 486 91 3.3 / 18:10 08:10:30

T1 00:08:29 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:29 00:43:02 747 581 109 - / - 08:19:01

Cycle 03:00:54 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 2.9km 00:07:37 00:50:40 1134 904 176 22.83 / 02:37 08:26:39
Bike 41.5km 01:15:53 02:06:34 1150 967 193 29.81 / 02:00 09:42:34
Bike 80km 01:17:47 03:24:23 1095 925 188 29.75 / 02:01 11:00:22
Bike 87.7km 00:14:24 03:38:48 1058 902 183 29.93 / 02:00 11:14:48
Bike 90km 00:05:07 03:43:57 1055 900 183 29.85 / 02:00 11:19:56

T2 00:05:15 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:15 03:49:13 1098 847 170 - / - 11:25:12

Run 01:59:53 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.6km 00:02:56 03:52:10 993 827 151 12.26 / 04:53 11:28:09
Run 3km 00:13:26 04:05:38 810 671 133 10.97 / 05:27 11:41:37
Run 5.5km 00:13:26 04:19:06 697 574 119 11.05 / 05:25 11:55:05
Run 7.9km 00:12:56 04:32:03 670 552 108 11.07 / 05:25 12:08:02
Run 10.8km 00:16:21 04:48:26 630 519 96 10.94 / 05:28 12:24:25
Run 13.4km 00:13:26 05:01:53 580 477 92 11.06 / 05:25 12:37:52
Run 15.9km 00:13:56 05:15:50 541 443 83 11.01 / 05:26 12:51:49
Run 18.8km 00:13:45 05:29:37 547 450 84 11.23 / 05:20 13:05:36
Run 21.1km 00:19:29 05:49:07 598 485 89 10.56 / 05:40 13:25:06