IRONMAN 70.3 Durban (2017)
Ian AMM (#1307)
Finished
GUN TIME:
05:33:28
Place
452
OF
2214
Male
391
OF
1628
40-44
84
OF
291
Swim 00:32:26 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9km | 00:32:26 | 00:32:26 | 295 | 260 | 43 | 3.51 / 17:04 | 04:32:28 |
T1 00:08:39 0.20km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:08:39 | 00:41:06 | 787 | 610 | 118 | - / - | 07:37:48 |
Cycle 02:53:13 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 2.9km | 00:07:06 | 00:48:13 | 648 | 541 | 99 | 24.48 / 02:26 | 18:14:55 |
Bike 41.5km | 01:10:31 | 01:58:46 | 574 | 523 | 104 | 32.07 / 01:52 | 04:38:47 |
Bike 80km | 01:15:26 | 03:14:13 | 665 | 599 | 125 | 31.35 / 01:54 | 06:14:14 |
Bike 87.7km | 00:15:05 | 03:29:19 | 708 | 633 | 134 | 31.28 / 01:55 | 06:02:41 |
Bike 90km | 00:05:00 | 03:34:21 | 713 | 637 | 134 | 31.17 / 01:55 | 12:07:42 |
T2 00:05:29 0.20km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:29 | 03:39:51 | 1177 | 906 | 180 | - / - | 00:26:33 |
Run 01:53:34 21.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:02:30 | 03:42:23 | 239 | 211 | 32 | 14.3 / 04:11 | 16:09:05 |
Run 3km | 00:11:59 | 03:54:23 | 270 | 232 | 41 | 12.39 / 04:50 | 22:07:45 |
Run 5.5km | 00:12:30 | 04:06:55 | 284 | 242 | 41 | 12.2 / 04:55 | 04:20:17 |
Run 7.9km | 00:12:26 | 04:19:22 | 326 | 277 | 50 | 11.99 / 05:00 | 05:46:04 |
Run 10.8km | 00:16:40 | 04:36:03 | 415 | 348 | 66 | 11.53 / 05:12 | 01:29:25 |
Run 13.4km | 00:13:59 | 04:50:04 | 445 | 370 | 70 | 11.45 / 05:14 | 13:43:26 |
Run 15.9km | 00:14:27 | 05:04:32 | 449 | 372 | 71 | 11.26 / 05:19 | 07:31:14 |
Run 18.8km | 00:13:16 | 05:17:50 | 457 | 380 | 73 | 11.51 / 05:12 | 20:31:12 |
Run 21.1km | 00:15:35 | 05:33:27 | 407 | 336 | 64 | 11.14 / 05:22 | 22:03:28 |
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