18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Clinton ARNOT (#1308)
Finished
GUN TIME:  05:23:57
Place
323  OF 2214
Male
283  OF 1628
40-44
60  OF 291

Swim 00:36:47 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:36:47 00:36:47 920 729 134 3.09 / 19:22 08:05:48

T1 00:08:43 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:43 00:45:32 811 631 122 - / - 07:07:53

Cycle 02:45:39 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 2.9km 00:06:45 00:52:19 375 330 58 25.73 / 02:19 04:21:20
Bike 41.5km 01:08:49 02:01:09 391 363 76 32.93 / 01:49 09:06:50
Bike 80km 01:12:37 03:13:49 415 383 80 32.38 / 01:51 07:09:28
Bike 87.7km 00:13:10 03:26:59 391 362 78 32.59 / 01:50 23:26:00
Bike 90km 00:04:12 03:31:13 380 354 77 32.59 / 01:50 01:13:34

T2 00:04:39 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:39 03:35:53 855 673 128 - / - 05:34:54

Run 01:48:01 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.6km 00:02:48 03:38:43 734 618 115 12.79 / 04:41 19:17:44
Run 3km 00:12:47 03:51:32 563 473 91 11.51 / 05:12 10:20:33
Run 5.5km 00:12:46 04:04:20 484 406 79 11.61 / 05:10 13:43:21
Run 7.9km 00:11:57 04:16:18 415 349 67 11.73 / 05:06 16:58:39
Run 10.8km 00:14:48 04:31:08 348 293 55 11.73 / 05:06 09:40:09
Run 13.4km 00:12:33 04:43:43 315 269 49 11.85 / 05:03 04:16:04
Run 15.9km 00:12:32 04:56:16 282 239 43 11.87 / 05:03 22:08:37
Run 18.8km 00:11:54 05:08:12 264 224 43 12.22 / 04:54 10:10:33
Run 21.1km 00:15:43 05:23:56 255 217 40 11.71 / 05:07 00:49:37