18th June 2017 | Durban, South Africa

IRONMAN 70.3 Durban (2017)

Shaun BORSTROCK (#1322)
Finished
GUN TIME:  06:54:55
Place
1686  OF 2214
Male
1287  OF 1628
40-44
237  OF 291

Swim 00:36:27 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:36:27 00:36:27 874 695 129 3.12 / 19:11 08:19:27

T1 00:12:21 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:12:21 00:48:50 1720 1271 237 - / - 08:31:49

Cycle 03:08:22 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 2.9km 00:07:54 00:56:46 1440 1138 215 21.98 / 02:43 08:39:45
Bike 41.5km 01:12:36 02:09:23 843 749 157 30.91 / 01:56 09:52:23
Bike 80km 01:26:03 03:35:28 1353 1112 215 28.8 / 02:04 11:18:27
Bike 87.7km 00:15:57 03:51:26 1353 1107 215 28.81 / 02:04 11:34:25
Bike 90km 00:05:46 03:57:14 1365 1115 216 28.66 / 02:05 11:40:13

T2 00:05:30 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:30 04:02:45 1184 912 184 - / - 11:45:45

Run 02:52:07 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.6km 00:03:31 04:06:18 1857 1407 253 10.2 / 05:52 11:49:17
Run 3km 00:15:45 04:22:04 1660 1273 228 9.32 / 06:25 12:05:03
Run 5.5km 00:17:34 04:39:40 1702 1296 233 8.94 / 06:42 12:22:39
Run 7.9km 00:18:39 04:58:20 1817 1371 250 8.52 / 07:02 12:41:20
Run 10.8km 00:24:44 05:23:05 1849 1388 250 8.06 / 07:26 13:06:05
Run 13.4km 00:22:29 05:45:36 1898 1421 260 7.81 / 07:40 13:28:35
Run 15.9km 00:22:13 06:07:51 1917 1428 258 7.62 / 07:51 13:50:50
Run 18.8km 00:20:31 06:28:23 1927 1435 259 7.74 / 07:44 14:11:22
Run 21.1km 00:26:29 06:54:54 1925 1431 258 7.35 / 08:09 14:37:53