18th June 2017 | Durban, South Africa

IRONMAN 70.3 Durban (2017)

Roland BOTHA (#1326)
Finished
GUN TIME:  04:56:42
Place
86  OF 2214
Male
82  OF 1628
40-44
19  OF 291

Swim 00:32:51 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:32:51 00:32:51 348 294 51 3.47 / 17:17 07:55:35

T1 00:05:36 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:36 00:38:28 150 127 22 - / - 08:01:13

Cycle 02:35:40 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 2.9km 00:07:00 00:45:30 572 486 86 24.81 / 02:25 08:08:14
Bike 41.5km 01:02:29 01:48:01 64 64 16 35.81 / 01:40 09:10:45
Bike 80km 01:04:20 02:52:23 50 50 12 35.84 / 01:40 10:15:07
Bike 87.7km 00:17:10 03:09:34 100 99 24 34.82 / 01:43 10:32:19
Bike 90km 00:04:34 03:14:10 103 102 24 34.68 / 01:43 10:36:54

T2 00:03:30 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:30 03:17:41 388 318 54 - / - 10:40:26

Run 01:38:58 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.6km 00:02:34 03:20:17 328 287 46 13.96 / 04:17 10:43:02
Run 3km 00:10:57 03:31:16 118 107 21 13.27 / 04:31 10:54:02
Run 5.5km 00:11:18 03:42:36 107 95 21 13.25 / 04:31 11:05:20
Run 7.9km 00:10:39 03:53:17 88 79 17 13.32 / 04:30 11:16:01
Run 10.8km 00:13:49 04:07:08 94 85 18 13.11 / 04:34 11:29:52
Run 13.4km 00:11:51 04:19:00 94 86 19 13.11 / 04:34 11:41:45
Run 15.9km 00:12:13 04:31:15 95 89 21 12.97 / 04:37 11:54:00
Run 18.8km 00:11:03 04:42:20 91 85 21 13.32 / 04:30 12:05:04
Run 21.1km 00:14:19 04:56:41 85 80 20 12.79 / 04:41 12:19:25