IRONMAN 70.3 Durban (2017)
Roland BOTHA (#1326)
Finished
GUN TIME:
04:56:42
Place
86
OF
2214
Male
82
OF
1628
40-44
19
OF
291
Swim 00:32:51 1.90km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9km | 00:32:51 | 00:32:51 | 348 | 294 | 51 | 3.47 / 17:17 | 07:55:35 |
T1 00:05:36 0.20km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:36 | 00:38:28 | 150 | 127 | 22 | - / - | 08:01:13 |
Cycle 02:35:40 90.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 2.9km | 00:07:00 | 00:45:30 | 572 | 486 | 86 | 24.81 / 02:25 | 08:08:14 |
| Bike 41.5km | 01:02:29 | 01:48:01 | 64 | 64 | 16 | 35.81 / 01:40 | 09:10:45 |
| Bike 80km | 01:04:20 | 02:52:23 | 50 | 50 | 12 | 35.84 / 01:40 | 10:15:07 |
| Bike 87.7km | 00:17:10 | 03:09:34 | 100 | 99 | 24 | 34.82 / 01:43 | 10:32:19 |
| Bike 90km | 00:04:34 | 03:14:10 | 103 | 102 | 24 | 34.68 / 01:43 | 10:36:54 |
T2 00:03:30 0.20km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:30 | 03:17:41 | 388 | 318 | 54 | - / - | 10:40:26 |
Run 01:38:58 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.6km | 00:02:34 | 03:20:17 | 328 | 287 | 46 | 13.96 / 04:17 | 10:43:02 |
| Run 3km | 00:10:57 | 03:31:16 | 118 | 107 | 21 | 13.27 / 04:31 | 10:54:02 |
| Run 5.5km | 00:11:18 | 03:42:36 | 107 | 95 | 21 | 13.25 / 04:31 | 11:05:20 |
| Run 7.9km | 00:10:39 | 03:53:17 | 88 | 79 | 17 | 13.32 / 04:30 | 11:16:01 |
| Run 10.8km | 00:13:49 | 04:07:08 | 94 | 85 | 18 | 13.11 / 04:34 | 11:29:52 |
| Run 13.4km | 00:11:51 | 04:19:00 | 94 | 86 | 19 | 13.11 / 04:34 | 11:41:45 |
| Run 15.9km | 00:12:13 | 04:31:15 | 95 | 89 | 21 | 12.97 / 04:37 | 11:54:00 |
| Run 18.8km | 00:11:03 | 04:42:20 | 91 | 85 | 21 | 13.32 / 04:30 | 12:05:04 |
| Run 21.1km | 00:14:19 | 04:56:41 | 85 | 80 | 20 | 12.79 / 04:41 | 12:19:25 |
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