18th June 2017 | Durban, South Africa

IRONMAN 70.3 Durban (2017)

Johnny CAVE (#1346)
Finished
GUN TIME:  05:39:41
Place
544  OF 2214
Male
467  OF 1628
40-44
95  OF 291

Swim 00:36:48 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:36:48 00:36:48 923 732 135 3.09 / 19:22 08:10:07

T1 00:07:30 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:30 00:44:20 506 407 73 - / - 08:17:39

Cycle 02:51:14 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 2.9km 00:06:37 00:50:59 304 269 50 26.26 / 02:17 08:24:18
Bike 41.5km 01:12:50 02:03:50 744 665 140 31.32 / 01:54 09:37:09
Bike 80km 01:13:33 03:17:24 662 597 124 31.36 / 01:54 10:50:43
Bike 87.7km 00:13:36 03:31:01 629 566 118 31.57 / 01:54 11:04:21
Bike 90km 00:04:33 03:35:36 611 550 117 31.53 / 01:54 11:08:55

T2 00:03:10 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:10 03:38:48 255 212 35 - / - 11:12:07

Run 02:00:51 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.6km 00:02:48 03:41:38 741 625 118 12.78 / 04:41 11:14:57
Run 3km 00:12:50 03:54:29 576 484 95 11.48 / 05:13 11:27:48
Run 5.5km 00:12:56 04:07:26 514 430 83 11.52 / 05:12 11:40:45
Run 7.9km 00:12:00 04:19:28 446 379 75 11.65 / 05:08 11:52:47
Run 10.8km 00:15:46 04:35:16 435 365 73 11.47 / 05:13 12:08:35
Run 13.4km 00:13:48 04:49:05 450 375 71 11.44 / 05:14 12:22:25
Run 15.9km 00:15:01 05:04:08 488 404 75 11.18 / 05:21 12:37:27
Run 18.8km 00:14:32 05:18:42 529 439 82 11.29 / 05:18 12:52:01
Run 21.1km 00:20:57 05:39:40 634 513 97 10.47 / 05:43 13:12:59