18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Sinead BROOK (#137)
Finished
GUN TIME:  06:13:54
Place
1151  OF 2214
Female
230  OF 586
40-44
43  OF 101

Swim 00:38:10 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9km 00:38:10 00:38:10 1137 245 45 2.98 / 20:05 08:09:39

T1 00:08:01 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:08:01 00:46:12 626 135 20 - / - 08:17:42

Cycle 03:09:48 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 2.9km 00:07:53 00:54:06 1418 295 51 22.06 / 02:43 08:25:36
Bike 41.5km 01:19:23 02:13:31 1500 284 55 28.52 / 02:06 09:45:01
Bike 80km 01:21:41 03:35:13 1429 270 54 28.4 / 02:06 11:06:43
Bike 87.7km 00:15:32 03:50:47 1407 266 54 28.51 / 02:06 11:22:17
Bike 90km 00:05:14 03:56:02 1404 266 54 28.44 / 02:06 11:27:32

T2 00:04:43 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:04:43 04:00:47 878 193 32 - / - 11:32:17

Run 02:13:05 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 0.6km 00:03:07 04:03:56 1409 295 54 11.49 / 05:13 11:35:25
Run 3km 00:14:15 04:18:12 1170 233 41 10.34 / 05:48 11:49:42
Run 5.5km 00:14:13 04:32:26 1021 201 38 10.43 / 05:45 12:03:56
Run 7.9km 00:13:39 04:46:06 992 197 40 10.46 / 05:44 12:17:36
Run 10.8km 00:18:16 05:04:24 996 208 43 10.18 / 05:53 12:35:54
Run 13.4km 00:16:08 05:20:34 1033 218 47 10.07 / 05:57 12:52:04
Run 15.9km 00:17:35 05:38:11 1093 240 50 9.79 / 06:07 13:09:41
Run 18.8km 00:15:07 05:53:20 1065 234 50 10.02 / 05:59 13:24:50
Run 21.1km 00:20:32 06:13:53 1059 239 49 9.51 / 06:18 13:45:23