18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Loren DENEKAMP (#1377)
Finished
GUN TIME:  05:45:33
Place
638  OF 2214
Male
543  OF 1628
40-44
107  OF 291

Swim 00:32:42 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:32:42 00:32:42 329 283 48 3.48 / 17:13 07:57:37

T1 00:08:13 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:13 00:40:56 673 526 96 - / - 08:05:51

Cycle 02:50:10 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 2.9km 00:06:54 00:47:52 487 423 78 25.2 / 02:22 08:12:46
Bike 41.5km 01:13:25 02:01:18 819 727 154 30.99 / 01:56 09:26:13
Bike 80km 01:12:09 03:13:28 621 560 117 31.47 / 01:54 10:38:23
Bike 87.7km 00:13:25 03:26:55 589 531 109 31.7 / 01:53 10:51:50
Bike 90km 00:04:11 03:31:08 560 505 103 31.73 / 01:53 10:56:02

T2 00:04:20 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:20 03:35:29 724 578 109 - / - 11:00:24

Run 02:10:01 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.6km 00:03:27 03:38:58 1807 1374 247 10.38 / 05:46 11:03:52
Run 3km 00:17:24 03:56:23 1881 1416 255 8.61 / 06:57 11:21:18
Run 5.5km 00:15:54 04:12:19 1694 1293 232 8.96 / 06:41 11:37:13
Run 7.9km 00:13:57 04:26:17 1544 1181 214 9.33 / 06:25 11:51:12
Run 10.8km 00:17:21 04:43:40 1326 1026 195 9.5 / 06:18 12:08:35
Run 13.4km 00:14:23 04:58:05 1216 950 179 9.73 / 06:09 12:22:59
Run 15.9km 00:16:21 05:14:27 1175 917 171 9.64 / 06:13 12:39:22
Run 18.8km 00:13:28 05:27:57 1057 826 158 10.03 / 05:58 12:52:51
Run 21.1km 00:17:34 05:45:32 958 750 144 9.73 / 06:09 13:10:26