18th June 2017 | Durban, South Africa

IRONMAN 70.3 Durban (2017)

Willem FRYLINCK (#1399)
Finished
GUN TIME:  06:03:51
Place
990  OF 2214
Male
816  OF 1628
40-44
166  OF 291

Swim 00:40:31 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:40:31 00:40:31 1455 1112 199 2.81 / 21:19 08:14:25

T1 00:05:59 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:59 00:46:32 211 173 33 - / - 08:20:26

Cycle 02:52:16 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 2.9km 00:07:17 00:53:50 810 677 129 23.88 / 02:30 08:27:44
Bike 41.5km 01:11:21 02:05:12 668 597 123 31.65 / 01:53 09:39:06
Bike 80km 01:14:35 03:19:48 675 606 128 31.31 / 01:54 10:53:42
Bike 87.7km 00:14:14 03:34:04 669 600 125 31.41 / 01:54 11:07:58
Bike 90km 00:04:44 03:38:49 667 600 123 31.34 / 01:54 11:12:43

T2 00:04:00 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:00 03:42:51 595 470 88 - / - 11:16:45

Run 02:20:58 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.6km 00:03:08 03:46:01 1440 1135 205 11.44 / 05:14 11:19:55
Run 3km 00:14:48 04:00:50 1351 1064 194 10.01 / 05:59 11:34:44
Run 5.5km 00:18:38 04:19:30 1685 1285 230 9 / 06:39 11:53:24
Run 7.9km 00:14:26 04:33:58 1571 1198 219 9.27 / 06:28 12:07:52
Run 10.8km 00:18:56 04:52:55 1438 1102 207 9.24 / 06:29 12:26:49
Run 13.4km 00:16:13 05:09:10 1393 1072 205 9.31 / 06:26 12:43:04
Run 15.9km 00:17:24 05:26:35 1376 1055 199 9.19 / 06:31 13:00:29
Run 18.8km 00:15:55 05:42:32 1347 1037 198 9.42 / 06:21 13:16:26
Run 21.1km 00:21:17 06:03:50 1336 1022 193 8.98 / 06:40 13:37:44