IRONMAN 70.3 Durban (2017)
Willem FRYLINCK (#1399)
Finished
GUN TIME:
06:03:51
Place
990
OF
2214
Male
816
OF
1628
40-44
166
OF
291
Swim 00:40:31 1.90km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9km | 00:40:31 | 00:40:31 | 1455 | 1112 | 199 | 2.81 / 21:19 | 08:14:25 |
T1 00:05:59 0.20km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:59 | 00:46:32 | 211 | 173 | 33 | - / - | 08:20:26 |
Cycle 02:52:16 90.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 2.9km | 00:07:17 | 00:53:50 | 810 | 677 | 129 | 23.88 / 02:30 | 08:27:44 |
| Bike 41.5km | 01:11:21 | 02:05:12 | 668 | 597 | 123 | 31.65 / 01:53 | 09:39:06 |
| Bike 80km | 01:14:35 | 03:19:48 | 675 | 606 | 128 | 31.31 / 01:54 | 10:53:42 |
| Bike 87.7km | 00:14:14 | 03:34:04 | 669 | 600 | 125 | 31.41 / 01:54 | 11:07:58 |
| Bike 90km | 00:04:44 | 03:38:49 | 667 | 600 | 123 | 31.34 / 01:54 | 11:12:43 |
T2 00:04:00 0.20km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:00 | 03:42:51 | 595 | 470 | 88 | - / - | 11:16:45 |
Run 02:20:58 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.6km | 00:03:08 | 03:46:01 | 1440 | 1135 | 205 | 11.44 / 05:14 | 11:19:55 |
| Run 3km | 00:14:48 | 04:00:50 | 1351 | 1064 | 194 | 10.01 / 05:59 | 11:34:44 |
| Run 5.5km | 00:18:38 | 04:19:30 | 1685 | 1285 | 230 | 9 / 06:39 | 11:53:24 |
| Run 7.9km | 00:14:26 | 04:33:58 | 1571 | 1198 | 219 | 9.27 / 06:28 | 12:07:52 |
| Run 10.8km | 00:18:56 | 04:52:55 | 1438 | 1102 | 207 | 9.24 / 06:29 | 12:26:49 |
| Run 13.4km | 00:16:13 | 05:09:10 | 1393 | 1072 | 205 | 9.31 / 06:26 | 12:43:04 |
| Run 15.9km | 00:17:24 | 05:26:35 | 1376 | 1055 | 199 | 9.19 / 06:31 | 13:00:29 |
| Run 18.8km | 00:15:55 | 05:42:32 | 1347 | 1037 | 198 | 9.42 / 06:21 | 13:16:26 |
| Run 21.1km | 00:21:17 | 06:03:50 | 1336 | 1022 | 193 | 8.98 / 06:40 | 13:37:44 |
Social Share