18th June 2017 | Durban, South Africa

IRONMAN 70.3 Durban (2017)

Lior GOLDSTEIN (#1403)
Finished
GUN TIME:  07:01:55
Place
1771  OF 2214
Male
1357  OF 1628
40-44
246  OF 291

Swim 00:37:54 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:37:54 00:37:54 1086 854 150 3 / 19:57 08:17:39

T1 00:13:04 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:13:04 00:51:00 1818 1346 251 - / - 08:30:44

Cycle 03:26:07 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 2.9km 00:08:37 00:59:38 1948 1465 264 20.19 / 02:58 08:39:22
Bike 41.5km 01:21:15 02:20:55 1680 1333 246 27.69 / 02:09 10:00:39
Bike 80km 01:32:48 03:53:44 1841 1425 260 26.26 / 02:17 11:33:29
Bike 87.7km 00:17:51 04:11:36 1844 1427 260 26.23 / 02:17 11:51:21
Bike 90km 00:05:30 04:17:08 1837 1423 258 26.19 / 02:17 11:56:53

T2 00:09:11 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:09:11 04:26:20 1961 1452 262 - / - 12:06:05

Run 02:35:33 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.6km 00:03:23 04:29:44 1733 1328 240 10.63 / 05:38 12:09:29
Run 3km 00:16:16 04:46:02 1731 1314 239 9.14 / 06:33 12:25:46
Run 5.5km 00:17:35 05:03:38 1740 1323 241 8.85 / 06:46 12:43:23
Run 7.9km 00:16:26 05:20:06 1731 1314 240 8.82 / 06:48 12:59:50
Run 10.8km 00:22:06 05:42:13 1719 1301 238 8.54 / 07:01 13:21:58
Run 13.4km 00:18:33 06:00:48 1718 1301 239 8.51 / 07:02 13:40:32
Run 15.9km 23:51:31 05:52:22 520 430 80 11.09 / 05:24 13:32:06
Run 18.8km 00:47:18 06:39:41 1722 1299 235 8.46 / 07:05 14:19:26
Run 21.1km 00:22:12 07:01:54 1694 1272 233 8.13 / 07:22 14:41:39