18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Jerry GOPOLANG (#1405)
Finished
GUN TIME:  07:20:02
Place
1913  OF 2214
Male
1448  OF 1628
40-44
263  OF 291

Swim 00:47:01 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:47:01 00:47:01 1974 1464 258 2.42 / 24:44 08:24:20

T1 00:14:26 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:14:26 01:01:29 1968 1447 270 - / - 08:38:48

Cycle 03:15:40 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 2.9km 00:07:59 01:09:29 1509 1189 225 21.75 / 02:45 08:46:49
Bike 41.5km 01:20:01 02:29:32 1552 1246 234 28.28 / 02:07 10:06:52
Bike 80km 01:24:56 03:54:30 1575 1255 235 27.74 / 02:09 11:31:49
Bike 87.7km 00:16:34 04:11:05 1566 1246 232 27.75 / 02:09 11:48:25
Bike 90km 00:06:03 04:17:10 1587 1265 236 27.59 / 02:10 11:54:30

T2 00:05:39 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:39 04:22:51 1248 953 192 - / - 12:00:10

Run 02:57:09 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.6km 00:03:42 04:26:34 1951 1463 263 9.71 / 06:10 12:03:54
Run 3km 00:16:46 04:43:22 1835 1389 251 8.78 / 06:49 12:20:41
Run 5.5km 00:17:28 05:00:51 1793 1357 246 8.68 / 06:54 12:38:11
Run 7.9km 00:17:29 05:18:22 1814 1368 248 8.54 / 07:01 12:55:41
Run 10.8km 00:25:59 05:44:22 1881 1410 255 7.94 / 07:32 13:21:42
Run 13.4km 00:21:18 06:05:41 1899 1422 261 7.81 / 07:40 13:43:01
Run 15.9km 00:44:58 06:50:41 2099 1549 276 6.45 / 09:17 14:28:00
Run 18.8km 00:00:40 06:51:23 1966 1461 264 7.59 / 07:53 14:28:42
Run 21.1km 00:28:37 07:20:01 2000 1486 265 7.14 / 08:23 14:57:20