IRONMAN 70.3 Durban (2017)
John GORDON-BENNETT (#1406)
Finished
GUN TIME:
06:01:20
Place
939
OF
2214
Male
775
OF
1628
40-44
154
OF
291
Swim 00:40:41 1.90km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9km | 00:40:41 | 00:40:41 | 1476 | 1128 | 206 | 2.8 / 21:24 | 08:18:31 |
T1 00:08:37 0.20km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:37 | 00:49:19 | 777 | 603 | 115 | - / - | 08:27:09 |
Cycle 02:58:09 90.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 2.9km | 00:08:07 | 00:57:27 | 1624 | 1272 | 239 | 21.42 / 02:47 | 08:35:17 |
| Bike 41.5km | 01:14:38 | 02:12:07 | 1077 | 920 | 184 | 30.07 / 01:59 | 09:49:57 |
| Bike 80km | 01:15:30 | 03:27:38 | 954 | 830 | 175 | 30.32 / 01:58 | 11:05:28 |
| Bike 87.7km | 00:14:41 | 03:42:20 | 939 | 815 | 171 | 30.41 / 01:58 | 11:20:10 |
| Bike 90km | 00:05:07 | 03:47:29 | 945 | 819 | 170 | 30.31 / 01:58 | 11:25:19 |
T2 00:06:22 0.20km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:22 | 03:53:52 | 1463 | 1097 | 216 | - / - | 11:31:42 |
Run 02:07:26 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.6km | 00:02:54 | 03:56:48 | 955 | 799 | 148 | 12.36 / 04:51 | 11:34:38 |
| Run 3km | 00:13:52 | 04:10:41 | 959 | 784 | 154 | 10.71 / 05:35 | 11:48:31 |
| Run 5.5km | 00:15:02 | 04:25:44 | 1057 | 845 | 158 | 10.36 / 05:47 | 12:03:34 |
| Run 7.9km | 00:14:01 | 04:39:47 | 1059 | 847 | 161 | 10.32 / 05:48 | 12:17:37 |
| Run 10.8km | 00:21:48 | 05:01:37 | 1296 | 1005 | 190 | 9.56 / 06:16 | 12:39:26 |
| Run 13.4km | 00:14:37 | 05:16:15 | 1199 | 937 | 176 | 9.76 / 06:08 | 12:54:05 |
| Run 15.9km | 00:15:09 | 05:31:26 | 1102 | 859 | 163 | 9.78 / 06:08 | 13:09:15 |
| Run 18.8km | 00:13:06 | 05:44:33 | 976 | 765 | 150 | 10.19 / 05:53 | 13:22:23 |
| Run 21.1km | 00:16:45 | 06:01:19 | 861 | 677 | 130 | 9.93 / 06:02 | 13:39:09 |
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