18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Caine HERR (#1418)
Finished
GUN TIME:  05:38:20
Place
525  OF 2214
Male
449  OF 1628
40-44
90  OF 291

Swim 00:36:56 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:36:56 00:36:56 949 751 138 3.08 / 19:26 11:06:38

T1 00:09:09 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:09 00:46:06 944 728 135 - / - 12:05:48

Cycle 02:53:30 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 2.9km 00:07:10 00:53:17 702 590 109 24.26 / 02:28 06:52:59
Bike 41.5km 01:10:19 02:03:38 558 511 101 32.12 / 01:52 05:13:20
Bike 80km 01:17:12 03:20:52 747 663 138 31.01 / 01:56 17:17:13
Bike 87.7km 00:14:11 03:35:04 738 659 136 31.14 / 01:55 13:18:06
Bike 90km 00:04:32 03:39:37 720 643 135 31.12 / 01:55 04:19:19

T2 00:04:26 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:26 03:44:05 764 611 114 - / - 02:20:27

Run 01:54:12 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.6km 00:02:35 03:46:42 357 313 51 13.85 / 04:19 11:23:04
Run 3km 00:12:02 03:58:45 302 260 47 12.28 / 04:53 08:08:27
Run 5.5km 00:12:56 04:11:43 357 307 55 11.95 / 05:01 22:01:25
Run 7.9km 00:12:30 04:24:15 395 334 63 11.8 / 05:04 05:13:56
Run 10.8km 00:16:02 04:40:18 417 349 67 11.53 / 05:12 12:26:40
Run 13.4km 00:13:28 04:53:48 415 347 68 11.53 / 05:12 10:43:30
Run 15.9km 00:14:06 05:07:56 424 351 68 11.37 / 05:16 00:57:38
Run 18.8km 00:13:07 05:21:05 426 354 70 11.63 / 05:09 22:54:06
Run 21.1km 00:17:13 05:38:19 431 357 69 11.08 / 05:24 02:18:01