18th June 2017 | Durban, South Africa

IRONMAN 70.3 Durban (2017)

Phillip JOHNSON (#1428)
Finished
GUN TIME:  06:01:15
Place
937  OF 2214
Male
773  OF 1628
40-44
153  OF 291

Swim 00:32:32 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:32:32 00:32:32 308 270 46 3.5 / 17:07 08:16:36

T1 00:11:12 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:11:12 00:43:45 1497 1125 215 - / - 08:27:50

Cycle 02:56:35 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 2.9km 00:07:49 00:51:35 1342 1063 206 22.24 / 02:41 08:35:40
Bike 41.5km 01:14:34 02:06:11 1034 890 178 30.21 / 01:59 09:50:15
Bike 80km 01:14:52 03:21:04 877 772 163 30.51 / 01:57 11:05:09
Bike 87.7km 00:14:16 03:35:22 847 745 157 30.66 / 01:57 11:19:26
Bike 90km 00:04:59 03:40:22 848 742 157 30.57 / 01:57 11:24:27

T2 00:04:40 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:40 03:45:04 858 675 129 - / - 11:29:08

Run 02:16:09 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.6km 00:03:16 03:48:21 1612 1254 227 10.98 / 05:27 11:32:26
Run 3km 00:14:59 04:03:22 1443 1122 201 9.84 / 06:05 11:47:27
Run 5.5km 00:14:29 04:17:53 1215 961 185 10.05 / 05:57 12:01:58
Run 7.9km 00:14:00 04:31:54 1169 927 182 10.12 / 05:55 12:15:59
Run 10.8km 00:18:39 04:50:35 1153 910 173 9.89 / 06:03 12:34:39
Run 13.4km 00:16:08 05:06:44 1156 906 171 9.84 / 06:05 12:50:49
Run 15.9km 00:17:29 05:24:15 1189 926 172 9.61 / 06:14 13:08:19
Run 18.8km 00:15:48 05:40:04 1180 920 177 9.8 / 06:06 13:24:09
Run 21.1km 00:21:08 06:01:14 1186 914 176 9.29 / 06:27 13:45:18