IRONMAN 70.3 Durban (2017)
Phillip JOHNSON (#1428)
Finished
GUN TIME:
06:01:15
Place
937
OF
2214
Male
773
OF
1628
40-44
153
OF
291
Swim 00:32:32 1.90km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9km | 00:32:32 | 00:32:32 | 308 | 270 | 46 | 3.5 / 17:07 | 08:16:36 |
T1 00:11:12 0.20km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:11:12 | 00:43:45 | 1497 | 1125 | 215 | - / - | 08:27:50 |
Cycle 02:56:35 90.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 2.9km | 00:07:49 | 00:51:35 | 1342 | 1063 | 206 | 22.24 / 02:41 | 08:35:40 |
| Bike 41.5km | 01:14:34 | 02:06:11 | 1034 | 890 | 178 | 30.21 / 01:59 | 09:50:15 |
| Bike 80km | 01:14:52 | 03:21:04 | 877 | 772 | 163 | 30.51 / 01:57 | 11:05:09 |
| Bike 87.7km | 00:14:16 | 03:35:22 | 847 | 745 | 157 | 30.66 / 01:57 | 11:19:26 |
| Bike 90km | 00:04:59 | 03:40:22 | 848 | 742 | 157 | 30.57 / 01:57 | 11:24:27 |
T2 00:04:40 0.20km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:40 | 03:45:04 | 858 | 675 | 129 | - / - | 11:29:08 |
Run 02:16:09 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.6km | 00:03:16 | 03:48:21 | 1612 | 1254 | 227 | 10.98 / 05:27 | 11:32:26 |
| Run 3km | 00:14:59 | 04:03:22 | 1443 | 1122 | 201 | 9.84 / 06:05 | 11:47:27 |
| Run 5.5km | 00:14:29 | 04:17:53 | 1215 | 961 | 185 | 10.05 / 05:57 | 12:01:58 |
| Run 7.9km | 00:14:00 | 04:31:54 | 1169 | 927 | 182 | 10.12 / 05:55 | 12:15:59 |
| Run 10.8km | 00:18:39 | 04:50:35 | 1153 | 910 | 173 | 9.89 / 06:03 | 12:34:39 |
| Run 13.4km | 00:16:08 | 05:06:44 | 1156 | 906 | 171 | 9.84 / 06:05 | 12:50:49 |
| Run 15.9km | 00:17:29 | 05:24:15 | 1189 | 926 | 172 | 9.61 / 06:14 | 13:08:19 |
| Run 18.8km | 00:15:48 | 05:40:04 | 1180 | 920 | 177 | 9.8 / 06:06 | 13:24:09 |
| Run 21.1km | 00:21:08 | 06:01:14 | 1186 | 914 | 176 | 9.29 / 06:27 | 13:45:18 |
Social Share