18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

John-Paul KATSIKIDES (#1433)
Finished
GUN TIME:  05:27:21
Place
377  OF 2214
Male
330  OF 1628
40-44
69  OF 291

Swim 00:38:36 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:38:36 00:38:36 1187 927 165 2.95 / 20:19 08:25:05

T1 00:10:49 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:10:49 00:49:26 1410 1066 201 - / - 08:35:55

Cycle 02:41:49 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 2.9km 00:07:16 00:56:44 806 673 127 23.89 / 02:30 08:43:13
Bike 41.5km 01:06:36 02:03:20 266 252 56 33.7 / 01:46 09:49:49
Bike 80km 01:09:06 03:12:28 222 213 50 33.56 / 01:47 10:58:57
Bike 87.7km 00:13:56 03:26:25 248 237 54 33.52 / 01:47 11:12:54
Bike 90km 00:04:50 03:31:16 247 237 54 33.37 / 01:47 11:17:45

T2 00:05:41 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:41 03:36:59 1261 964 195 - / - 11:23:28

Run 01:50:20 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.6km 00:02:37 03:39:37 388 336 53 13.74 / 04:21 11:26:06
Run 3km 00:11:56 03:51:34 279 239 43 12.35 / 04:51 11:38:03
Run 5.5km 00:12:27 04:04:03 285 243 42 12.2 / 04:55 11:50:32
Run 7.9km 00:11:45 04:15:49 278 237 40 12.21 / 04:54 12:02:18
Run 10.8km 00:15:25 04:31:15 290 245 43 11.94 / 05:01 12:17:44
Run 13.4km 00:13:12 04:44:28 301 256 44 11.91 / 05:02 12:30:57
Run 15.9km 00:13:31 04:58:01 304 259 45 11.77 / 05:05 12:44:30
Run 18.8km 00:12:55 05:10:58 312 265 49 12 / 04:59 12:57:27
Run 21.1km 00:16:21 05:27:20 313 261 48 11.47 / 05:13 13:13:50