18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Flip CLOETE (#144)
Finished
GUN TIME:  05:19:29
Place
268  OF 2214
Male
235  OF 1628
35-39
46  OF 276

Swim 00:44:30 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:44:30 00:44:30 1835 1370 234 2.56 / 23:25 08:23:35

T1 00:09:08 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:09:08 00:53:40 941 725 127 - / - 08:32:44

Cycle 02:35:54 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 2.9km 00:07:29 01:01:10 1000 807 151 23.24 / 02:34 08:40:14
Bike 41.5km 01:05:25 02:06:36 212 205 36 34.14 / 01:45 09:45:40
Bike 80km 01:06:22 03:12:59 122 120 24 34.45 / 01:44 10:52:04
Bike 87.7km 00:12:18 03:25:19 110 108 23 34.7 / 01:43 11:04:23
Bike 90km 00:04:15 03:29:35 107 105 22 34.63 / 01:43 11:08:40

T2 00:04:49 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:49 03:34:26 912 709 126 - / - 11:13:30

Run 01:45:01 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.6km 00:02:38 03:37:05 434 378 63 13.61 / 04:24 11:16:10
Run 3km 00:12:22 03:49:29 396 339 59 11.97 / 05:00 11:28:33
Run 5.5km 00:12:43 04:02:13 381 324 51 11.88 / 05:03 11:41:18
Run 7.9km 00:11:34 04:13:50 312 267 46 12.04 / 04:58 11:52:53
Run 10.8km 00:14:36 04:28:26 278 234 40 12 / 04:59 12:07:31
Run 13.4km 00:12:02 04:40:30 242 202 37 12.17 / 04:55 12:19:34
Run 15.9km 00:12:30 04:53:02 220 184 37 12.13 / 04:56 12:32:06
Run 18.8km 00:11:25 05:04:28 203 174 33 12.53 / 04:47 12:43:32
Run 21.1km 00:14:59 05:19:28 183 156 29 12.05 / 04:58 12:58:32