18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Steph LOUWRENS (#1461)
Finished
GUN TIME:  06:14:03
Place
1155  OF 2214
Male
925  OF 1628
40-44
175  OF 291

Swim 00:36:07 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:36:07 00:36:07 807 647 123 3.15 / 19:00 08:09:31

T1 00:10:07 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:10:07 00:46:15 1228 924 176 - / - 08:19:40

Cycle 02:56:35 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 2.9km 00:07:11 00:53:27 711 599 111 24.22 / 02:28 08:26:52
Bike 41.5km 01:11:48 02:05:16 700 626 133 31.51 / 01:54 09:38:41
Bike 80km 01:17:39 03:22:57 844 751 157 30.63 / 01:57 10:56:22
Bike 87.7km 00:14:52 03:37:50 846 744 156 30.66 / 01:57 11:11:15
Bike 90km 00:05:00 03:42:51 847 741 156 30.57 / 01:57 11:16:16

T2 00:06:07 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:07 03:49:00 1392 1053 206 - / - 11:22:25

Run 02:25:00 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.6km 00:02:42 03:51:44 543 470 82 13.29 / 04:30 11:25:08
Run 3km 00:12:54 04:04:41 565 474 92 11.51 / 05:12 11:38:04
Run 5.5km 00:13:50 04:18:31 633 528 106 11.18 / 05:21 11:51:56
Run 7.9km 00:13:25 04:31:57 688 568 113 11.03 / 05:26 12:05:22
Run 10.8km 00:21:36 04:53:35 1083 857 165 10.03 / 05:58 12:27:00
Run 13.4km 00:19:17 05:12:54 1276 991 187 9.58 / 06:15 12:46:18
Run 15.9km 00:24:27 05:37:23 1532 1155 215 8.8 / 06:48 13:10:47
Run 18.8km 23:00:11 04:37:37 2 2 2 23.21 / 02:35 12:11:01
Run 21.1km 01:36:24 06:14:02 1436 1085 204 8.73 / 06:52 13:47:28