IRONMAN 70.3 Durban (2017)
Rob MACLEAN (#1464)
Finished
GUN TIME:
05:50:41
Place
733
OF
2214
Male
622
OF
1628
40-44
124
OF
291
Swim 00:31:25 1.90km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9km | 00:31:25 | 00:31:25 | 213 | 191 | 32 | 3.62 / 16:32 | 08:05:19 |
T1 00:08:21 0.20km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:21 | 00:39:48 | 710 | 556 | 102 | - / - | 08:13:42 |
Cycle 02:58:00 90.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 2.9km | 00:07:13 | 00:47:03 | 748 | 630 | 118 | 24.08 / 02:29 | 08:20:57 |
| Bike 41.5km | 01:14:42 | 02:01:46 | 974 | 850 | 171 | 30.38 / 01:58 | 09:35:40 |
| Bike 80km | 01:16:10 | 03:17:58 | 942 | 821 | 171 | 30.35 / 01:58 | 10:51:52 |
| Bike 87.7km | 00:14:39 | 03:32:38 | 927 | 804 | 169 | 30.44 / 01:58 | 11:06:32 |
| Bike 90km | 00:05:10 | 03:37:50 | 937 | 814 | 169 | 30.33 / 01:58 | 11:11:44 |
T2 00:04:18 0.20km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:18 | 03:42:09 | 711 | 567 | 107 | - / - | 11:16:03 |
Run 02:08:29 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.6km | 00:02:53 | 03:45:04 | 930 | 779 | 142 | 12.43 / 04:49 | 11:18:58 |
| Run 3km | 00:13:08 | 03:58:13 | 690 | 574 | 114 | 11.21 / 05:20 | 11:32:07 |
| Run 5.5km | 00:13:37 | 04:11:52 | 662 | 551 | 112 | 11.11 / 05:23 | 11:45:46 |
| Run 7.9km | 00:13:21 | 04:25:15 | 710 | 587 | 119 | 11 / 05:27 | 11:59:09 |
| Run 10.8km | 00:17:16 | 04:42:32 | 717 | 589 | 113 | 10.73 / 05:35 | 12:16:26 |
| Run 13.4km | 00:15:25 | 04:57:59 | 773 | 621 | 122 | 10.6 / 05:39 | 12:31:53 |
| Run 15.9km | 00:16:43 | 05:14:43 | 838 | 662 | 128 | 10.3 / 05:49 | 12:48:37 |
| Run 18.8km | 00:15:29 | 05:30:14 | 868 | 688 | 133 | 10.43 / 05:44 | 13:04:08 |
| Run 21.1km | 00:20:24 | 05:50:40 | 904 | 707 | 136 | 9.85 / 06:05 | 13:24:34 |
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