18th June 2017 | Durban, South Africa

IRONMAN 70.3 Durban (2017)

Rex MCGREGOR (#1475)
Finished
GUN TIME:  06:18:44
Place
1215  OF 2214
Male
960  OF 1628
40-44
181  OF 291

Swim 00:34:20 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:34:20 00:34:20 555 458 86 3.31 / 18:04 08:04:49

T1 00:08:28 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:28 00:42:50 745 580 108 - / - 08:13:19

Cycle 03:18:48 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 2.9km 00:07:33 00:50:25 1073 860 166 23 / 02:36 08:20:54
Bike 41.5km 01:22:21 02:12:48 1683 1336 247 27.68 / 02:10 09:43:17
Bike 80km 01:26:00 03:38:49 1665 1316 242 27.27 / 02:11 11:09:19
Bike 87.7km 00:17:14 03:56:05 1672 1321 244 27.23 / 02:12 11:26:34
Bike 90km 00:05:33 04:01:40 1672 1323 244 27.16 / 02:12 11:32:09

T2 00:04:58 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:58 04:06:39 968 753 144 - / - 11:37:08

Run 02:12:03 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.6km 00:02:43 04:09:23 582 502 90 13.21 / 04:32 11:39:52
Run 3km 00:12:44 04:22:09 529 443 83 11.62 / 05:09 11:52:38
Run 5.5km 00:13:40 04:35:50 590 494 92 11.31 / 05:18 12:06:19
Run 7.9km 00:13:13 04:49:05 633 522 100 11.17 / 05:22 12:19:34
Run 10.8km 00:18:22 05:07:29 752 611 117 10.65 / 05:37 12:37:58
Run 13.4km 00:15:02 05:22:33 777 625 125 10.59 / 05:39 12:53:02
Run 15.9km 00:16:38 05:39:12 837 661 127 10.3 / 05:49 13:09:42
Run 18.8km 00:16:01 05:55:15 890 701 139 10.38 / 05:46 13:25:44
Run 21.1km 00:23:27 06:18:43 1022 790 150 9.58 / 06:15 13:49:12