18th June 2017 | Durban, South Africa

IRONMAN 70.3 Durban (2017)

Ian MORRISON (#1483)
Finished
GUN TIME:  05:32:33
Place
441  OF 2214
Male
382  OF 1628
40-44
80  OF 291

Swim 00:33:00 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:33:00 00:33:00 366 307 55 3.45 / 17:22 09:30:11

T1 00:06:00 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:00 00:39:01 212 174 34 - / - 12:06:13

Cycle 02:50:17 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 2.9km 00:07:12 00:46:15 729 613 114 24.14 / 02:29 05:56:46
Bike 41.5km 01:09:20 01:55:36 472 433 82 32.52 / 01:50 23:29:28
Bike 80km 01:14:45 03:10:23 552 500 102 31.71 / 01:53 01:37:34
Bike 87.7km 00:14:18 03:24:43 579 522 106 31.76 / 01:53 11:08:34
Bike 90km 00:04:36 03:29:20 567 512 106 31.7 / 01:53 22:06:32

T2 00:03:27 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:27 03:32:49 367 301 51 - / - 01:26:40

Run 01:59:41 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.6km 00:02:52 03:35:42 870 729 136 12.53 / 04:47 10:16:14
Run 3km 00:13:10 03:48:53 695 578 115 11.2 / 05:21 16:56:05
Run 5.5km 00:14:07 04:03:02 758 625 126 10.92 / 05:29 00:26:54
Run 7.9km 00:12:39 04:15:43 680 561 111 11.05 / 05:25 17:09:34
Run 10.8km 00:16:38 04:32:23 646 534 98 10.88 / 05:30 01:09:34
Run 13.4km 00:14:27 04:46:51 656 542 101 10.86 / 05:31 20:07:22
Run 15.9km 00:14:48 05:01:41 643 528 101 10.73 / 05:35 12:48:52
Run 18.8km 00:13:28 05:15:10 620 507 95 11.02 / 05:26 19:45:41
Run 21.1km 00:17:20 05:32:32 592 480 86 10.57 / 05:40 16:13:03