18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Benjamin NARCYZ (#1488)
Finished
GUN TIME:  07:03:29
Place
1793  OF 2214
Male
1372  OF 1628
40-44
249  OF 291

Swim 00:40:50 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:40:50 00:40:50 1493 1140 208 2.79 / 21:29 08:25:30

T1 00:14:02 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:14:02 00:54:54 1930 1419 265 - / - 08:39:33

Cycle 03:06:11 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 2.9km 00:07:14 01:02:10 779 654 125 24 / 02:29 08:46:49
Bike 41.5km 01:18:56 02:21:07 1403 1147 219 28.88 / 02:04 10:05:47
Bike 80km 01:19:20 03:40:29 1303 1080 213 28.99 / 02:04 11:25:08
Bike 87.7km 00:15:24 03:55:54 1291 1068 210 29.07 / 02:03 11:40:33
Bike 90km 00:05:10 04:01:06 1285 1063 209 29 / 02:04 11:45:45

T2 00:05:34 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:34 04:06:41 1216 929 189 - / - 11:51:21

Run 02:56:45 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.6km 00:03:43 04:10:26 1956 1466 265 9.66 / 06:12 11:55:05
Run 3km 00:18:49 04:29:16 1995 1487 269 7.97 / 07:31 12:13:56
Run 5.5km 00:19:05 04:48:23 1952 1460 263 7.91 / 07:34 12:33:03
Run 7.9km 00:17:46 05:06:10 1939 1452 264 7.97 / 07:31 12:50:50
Run 10.8km 00:24:08 05:30:20 1931 1444 263 7.74 / 07:44 13:15:00
Run 13.4km 00:21:25 05:51:46 1947 1448 264 7.65 / 07:50 13:36:26
Run 15.9km 00:23:02 06:14:50 1960 1455 264 7.44 / 08:03 13:59:29
Run 18.8km 00:20:48 06:35:40 1975 1468 265 7.57 / 07:55 14:20:19
Run 21.1km 00:27:46 07:03:28 1993 1481 263 7.16 / 08:22 14:48:07