IRONMAN 70.3 Durban (2017)
Hanu NEL (#1489)
Finished
GUN TIME:
07:11:08
Place
1846
OF
2214
Male
1397
OF
1628
40-44
255
OF
291
Swim 00:39:38 1.90km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9km | 00:39:38 | 00:39:38 | 1340 | 1034 | 183 | 2.87 / 20:51 | 08:11:12 |
T1 00:11:01 0.20km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:11:01 | 00:50:41 | 1460 | 1098 | 212 | - / - | 08:22:15 |
Cycle 03:45:51 90.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 2.9km | 00:07:24 | 00:58:07 | 937 | 768 | 146 | 23.46 / 02:33 | 08:29:41 |
| Bike 41.5km | 01:15:25 | 02:13:33 | 1086 | 926 | 186 | 30.05 / 01:59 | 09:45:08 |
| Bike 80km | 02:01:33 | 04:15:07 | 2078 | 1541 | 276 | 23.48 / 02:33 | 11:46:42 |
| Bike 87.7km | 00:15:48 | 04:30:57 | 2062 | 1532 | 276 | 23.88 / 02:30 | 12:02:32 |
| Bike 90km | 00:05:34 | 04:36:33 | 2060 | 1534 | 276 | 23.9 / 02:30 | 12:08:07 |
T2 00:04:37 0.20km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:37 | 04:41:11 | 840 | 662 | 122 | - / - | 12:12:46 |
Run 02:29:54 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.6km | 00:02:51 | 04:44:04 | 835 | 698 | 130 | 12.59 / 04:45 | 12:15:38 |
| Run 3km | 00:15:17 | 04:59:23 | 1411 | 1103 | 200 | 9.9 / 06:03 | 12:30:57 |
| Run 5.5km | 00:17:48 | 05:17:12 | 1628 | 1242 | 225 | 9.16 / 06:32 | 12:48:46 |
| Run 7.9km | 00:16:37 | 05:33:50 | 1675 | 1276 | 230 | 9 / 06:39 | 13:05:25 |
| Run 10.8km | 00:20:31 | 05:54:23 | 1627 | 1232 | 225 | 8.85 / 06:46 | 13:25:57 |
| Run 13.4km | 00:17:28 | 06:11:53 | 1590 | 1204 | 220 | 8.86 / 06:45 | 13:43:27 |
| Run 15.9km | 00:20:50 | 06:32:44 | 1650 | 1244 | 229 | 8.55 / 07:00 | 14:04:19 |
| Run 18.8km | 00:19:16 | 06:52:02 | 1673 | 1263 | 231 | 8.62 / 06:57 | 14:23:36 |
| Run 21.1km | 00:19:03 | 07:11:07 | 1566 | 1175 | 218 | 8.44 / 07:06 | 14:42:41 |
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