IRONMAN 70.3 Durban (2017)
Byron NIEUWSTAD (#1495)
Finished
GUN TIME:
06:00:03
Place
914
OF
2214
Male
755
OF
1628
40-44
151
OF
291
Swim 00:33:44 1.90km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9km | 00:33:44 | 00:33:44 | 469 | 390 | 75 | 3.37 / 17:45 | 08:10:33 |
T1 00:10:44 0.20km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:10:44 | 00:44:30 | 1392 | 1051 | 199 | - / - | 08:21:19 |
Cycle 02:50:18 90.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 2.9km | 00:07:32 | 00:52:02 | 1026 | 826 | 159 | 23.09 / 02:35 | 08:28:51 |
| Bike 41.5km | 01:12:34 | 02:04:37 | 796 | 708 | 149 | 31.08 / 01:55 | 09:41:27 |
| Bike 80km | 01:11:53 | 03:16:32 | 596 | 539 | 112 | 31.57 / 01:54 | 10:53:21 |
| Bike 87.7km | 00:13:43 | 03:30:16 | 584 | 527 | 108 | 31.74 / 01:53 | 11:07:05 |
| Bike 90km | 00:04:32 | 03:34:49 | 569 | 513 | 107 | 31.7 / 01:53 | 11:11:38 |
T2 00:06:55 0.20km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:55 | 03:41:45 | 1606 | 1196 | 232 | - / - | 11:18:35 |
Run 02:18:15 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.6km | 00:02:44 | 03:44:31 | 603 | 520 | 97 | 13.14 / 04:33 | 11:21:20 |
| Run 3km | 00:14:38 | 03:59:10 | 1161 | 930 | 172 | 10.35 / 05:47 | 11:35:59 |
| Run 5.5km | 00:14:38 | 04:13:49 | 1093 | 871 | 167 | 10.29 / 05:49 | 11:50:38 |
| Run 7.9km | 00:14:34 | 04:28:24 | 1144 | 910 | 177 | 10.16 / 05:54 | 12:05:13 |
| Run 10.8km | 00:18:41 | 04:47:07 | 1142 | 900 | 172 | 9.91 / 06:02 | 12:23:56 |
| Run 13.4km | 00:16:51 | 05:03:59 | 1188 | 929 | 175 | 9.77 / 06:08 | 12:40:49 |
| Run 15.9km | 00:19:35 | 05:23:36 | 1301 | 1002 | 187 | 9.36 / 06:24 | 13:00:26 |
| Run 18.8km | 00:15:28 | 05:39:06 | 1271 | 980 | 187 | 9.61 / 06:14 | 13:15:55 |
| Run 21.1km | 00:20:55 | 06:00:02 | 1249 | 957 | 179 | 9.15 / 06:33 | 13:36:51 |
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