18th June 2017 | Durban, South Africa

IRONMAN 70.3 Durban (2017)

Byron NIEUWSTAD (#1495)
Finished
GUN TIME:  06:00:03
Place
914  OF 2214
Male
755  OF 1628
40-44
151  OF 291

Swim 00:33:44 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:33:44 00:33:44 469 390 75 3.37 / 17:45 08:10:33

T1 00:10:44 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:10:44 00:44:30 1392 1051 199 - / - 08:21:19

Cycle 02:50:18 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 2.9km 00:07:32 00:52:02 1026 826 159 23.09 / 02:35 08:28:51
Bike 41.5km 01:12:34 02:04:37 796 708 149 31.08 / 01:55 09:41:27
Bike 80km 01:11:53 03:16:32 596 539 112 31.57 / 01:54 10:53:21
Bike 87.7km 00:13:43 03:30:16 584 527 108 31.74 / 01:53 11:07:05
Bike 90km 00:04:32 03:34:49 569 513 107 31.7 / 01:53 11:11:38

T2 00:06:55 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:55 03:41:45 1606 1196 232 - / - 11:18:35

Run 02:18:15 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.6km 00:02:44 03:44:31 603 520 97 13.14 / 04:33 11:21:20
Run 3km 00:14:38 03:59:10 1161 930 172 10.35 / 05:47 11:35:59
Run 5.5km 00:14:38 04:13:49 1093 871 167 10.29 / 05:49 11:50:38
Run 7.9km 00:14:34 04:28:24 1144 910 177 10.16 / 05:54 12:05:13
Run 10.8km 00:18:41 04:47:07 1142 900 172 9.91 / 06:02 12:23:56
Run 13.4km 00:16:51 05:03:59 1188 929 175 9.77 / 06:08 12:40:49
Run 15.9km 00:19:35 05:23:36 1301 1002 187 9.36 / 06:24 13:00:26
Run 18.8km 00:15:28 05:39:06 1271 980 187 9.61 / 06:14 13:15:55
Run 21.1km 00:20:55 06:00:02 1249 957 179 9.15 / 06:33 13:36:51