18th June 2017 | Durban, South Africa

IRONMAN 70.3 Durban (2017)

Claude NISH (#1497)
Finished
GUN TIME:  06:21:31
Place
1253  OF 2214
Male
986  OF 1628
40-44
189  OF 291

Swim 00:39:01 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:39:01 00:39:01 1248 972 175 2.92 / 20:32 08:01:35

T1 00:09:45 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:45 00:48:47 1114 846 157 - / - 08:11:22

Cycle 03:01:30 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 2.9km 00:07:35 00:56:24 1115 888 172 22.9 / 02:37 08:18:58
Bike 41.5km 01:17:55 02:14:21 1338 1101 214 29.11 / 02:03 09:36:55
Bike 80km 01:16:58 03:31:20 1154 969 198 29.53 / 02:01 10:53:54
Bike 87.7km 00:13:49 03:45:10 1076 911 185 29.83 / 02:00 11:07:45
Bike 90km 00:05:07 03:50:19 1074 911 185 29.75 / 02:01 11:12:53

T2 00:08:11 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:08:11 03:58:31 1844 1373 255 - / - 11:21:05

Run 02:22:58 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.6km 00:03:23 04:01:55 1740 1334 242 10.61 / 05:38 11:24:30
Run 3km 00:15:21 04:17:18 1561 1213 217 9.59 / 06:15 11:39:52
Run 5.5km 00:16:51 04:34:11 1590 1219 222 9.25 / 06:28 11:56:45
Run 7.9km 00:15:34 04:49:47 1581 1207 221 9.24 / 06:29 12:12:21
Run 10.8km 00:19:54 05:09:42 1511 1154 212 9.1 / 06:35 12:32:16
Run 13.4km 00:16:50 05:26:33 1471 1122 207 9.13 / 06:34 12:49:07
Run 15.9km 00:18:34 05:45:08 1465 1108 207 8.94 / 06:42 13:07:42
Run 18.8km 00:15:17 06:00:26 1420 1085 203 9.25 / 06:29 13:23:00
Run 21.1km 00:21:03 06:21:30 1386 1059 197 8.85 / 06:46 13:44:04