IRONMAN 70.3 Durban (2017)
John SMITH (#1543)
Finished
GUN TIME:
07:07:36
Place
1822
OF
2214
Male
1388
OF
1628
40-44
253
OF
291
Swim 00:41:40 1.90km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9km | 00:41:40 | 00:41:40 | 1581 | 1202 | 215 | 2.73 / 21:55 | 08:19:09 |
T1 00:12:06 0.20km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:12:06 | 00:53:47 | 1664 | 1229 | 229 | - / - | 08:31:17 |
Cycle 03:26:35 90.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 2.9km | 00:08:13 | 01:02:02 | 1701 | 1317 | 244 | 21.16 / 02:50 | 08:39:31 |
| Bike 41.5km | 01:26:17 | 02:28:20 | 1902 | 1465 | 266 | 26.34 / 02:16 | 10:05:49 |
| Bike 80km | 01:27:53 | 03:56:14 | 1833 | 1420 | 258 | 26.31 / 02:16 | 11:33:43 |
| Bike 87.7km | 00:17:59 | 04:14:15 | 1843 | 1426 | 259 | 26.25 / 02:17 | 11:51:44 |
| Bike 90km | 00:06:08 | 04:20:24 | 1850 | 1432 | 260 | 26.13 / 02:17 | 11:57:53 |
T2 00:06:54 0.20km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:54 | 04:27:19 | 1598 | 1193 | 231 | - / - | 12:04:48 |
Run 02:40:15 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.6km | 00:03:07 | 04:30:27 | 1386 | 1097 | 199 | 11.54 / 05:11 | 12:07:56 |
| Run 3km | 00:15:29 | 04:45:58 | 1528 | 1190 | 213 | 9.66 / 06:12 | 12:23:27 |
| Run 5.5km | 00:16:58 | 05:02:57 | 1585 | 1216 | 221 | 9.26 / 06:28 | 12:40:26 |
| Run 7.9km | 00:18:59 | 05:21:58 | 1772 | 1342 | 242 | 8.67 / 06:54 | 12:59:27 |
| Run 10.8km | 00:25:19 | 05:47:19 | 1840 | 1383 | 248 | 8.1 / 07:24 | 13:24:48 |
| Run 13.4km | 00:18:13 | 06:05:33 | 1809 | 1360 | 246 | 8.18 / 07:19 | 13:43:02 |
| Run 15.9km | 00:20:41 | 06:26:16 | 1810 | 1359 | 248 | 8.02 / 07:28 | 14:03:45 |
| Run 18.8km | 00:19:19 | 06:45:36 | 1809 | 1357 | 247 | 8.15 / 07:21 | 14:23:05 |
| Run 21.1km | 00:21:58 | 07:07:35 | 1764 | 1326 | 242 | 7.89 / 07:35 | 14:45:05 |
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