18th June 2017 | Durban, South Africa

IRONMAN 70.3 Durban (2017)

John SMITH (#1543)
Finished
GUN TIME:  07:07:36
Place
1822  OF 2214
Male
1388  OF 1628
40-44
253  OF 291

Swim 00:41:40 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:41:40 00:41:40 1581 1202 215 2.73 / 21:55 08:19:09

T1 00:12:06 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:12:06 00:53:47 1664 1229 229 - / - 08:31:17

Cycle 03:26:35 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 2.9km 00:08:13 01:02:02 1701 1317 244 21.16 / 02:50 08:39:31
Bike 41.5km 01:26:17 02:28:20 1902 1465 266 26.34 / 02:16 10:05:49
Bike 80km 01:27:53 03:56:14 1833 1420 258 26.31 / 02:16 11:33:43
Bike 87.7km 00:17:59 04:14:15 1843 1426 259 26.25 / 02:17 11:51:44
Bike 90km 00:06:08 04:20:24 1850 1432 260 26.13 / 02:17 11:57:53

T2 00:06:54 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:54 04:27:19 1598 1193 231 - / - 12:04:48

Run 02:40:15 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.6km 00:03:07 04:30:27 1386 1097 199 11.54 / 05:11 12:07:56
Run 3km 00:15:29 04:45:58 1528 1190 213 9.66 / 06:12 12:23:27
Run 5.5km 00:16:58 05:02:57 1585 1216 221 9.26 / 06:28 12:40:26
Run 7.9km 00:18:59 05:21:58 1772 1342 242 8.67 / 06:54 12:59:27
Run 10.8km 00:25:19 05:47:19 1840 1383 248 8.1 / 07:24 13:24:48
Run 13.4km 00:18:13 06:05:33 1809 1360 246 8.18 / 07:19 13:43:02
Run 15.9km 00:20:41 06:26:16 1810 1359 248 8.02 / 07:28 14:03:45
Run 18.8km 00:19:19 06:45:36 1809 1357 247 8.15 / 07:21 14:23:05
Run 21.1km 00:21:58 07:07:35 1764 1326 242 7.89 / 07:35 14:45:05