18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Paul SMUTS (#1545)
Finished
GUN TIME:  05:19:30
Place
269  OF 2214
Male
236  OF 1628
40-44
50  OF 291

Swim 00:33:23 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:33:23 00:33:23 423 352 68 3.41 / 17:34 07:54:07

T1 00:05:41 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:41 00:39:06 159 134 23 - / - 07:59:50

Cycle 02:38:50 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 2.9km 00:06:24 00:45:31 196 182 41 27.17 / 02:12 08:06:15
Bike 41.5km 01:06:29 01:52:02 210 203 45 34.14 / 01:45 09:12:46
Bike 80km 01:08:25 03:00:28 178 172 38 33.95 / 01:46 10:21:12
Bike 87.7km 00:13:07 03:13:37 173 167 37 34.06 / 01:45 10:34:20
Bike 90km 00:04:19 03:17:57 168 163 37 33.99 / 01:45 10:38:41

T2 00:02:47 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:47 03:20:45 135 111 19 - / - 10:41:29

Run 01:58:42 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.6km 00:02:53 03:23:40 910 763 140 12.47 / 04:48 10:44:23
Run 3km 00:13:48 03:37:29 921 756 146 10.77 / 05:34 10:58:13
Run 5.5km 00:13:51 03:51:22 823 675 134 10.78 / 05:33 11:12:05
Run 7.9km 00:13:11 04:04:34 787 645 129 10.82 / 05:32 11:25:18
Run 10.8km 00:16:27 04:21:03 711 584 112 10.75 / 05:34 11:41:47
Run 13.4km 00:14:12 04:35:16 681 560 107 10.79 / 05:33 11:56:00
Run 15.9km 00:14:05 04:49:24 630 516 99 10.76 / 05:34 12:10:06
Run 18.8km 00:13:11 05:02:35 598 488 92 11.07 / 05:24 12:23:19
Run 21.1km 00:16:52 05:19:29 556 452 81 10.66 / 05:37 12:40:13