18th June 2017 | Durban, South Africa

IRONMAN 70.3 Durban (2017)

Bruce HUGHES (#1549)
Finished
GUN TIME:  05:23:24
Place
313  OF 2214
Male
274  OF 1628
40-44
57  OF 291

Swim 00:35:11 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:35:11 00:35:11 690 560 104 3.23 / 18:31 02:15:22

T1 00:08:12 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:12 00:43:25 672 525 95 - / - 04:16:56

Cycle 02:45:20 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 2.9km 00:07:04 00:50:31 632 528 96 24.57 / 02:26 03:04:02
Bike 41.5km 01:08:03 01:58:35 354 330 72 33.13 / 01:48 01:15:26
Bike 80km 01:11:55 03:10:31 358 338 74 32.63 / 01:50 01:37:23
Bike 87.7km 00:13:43 03:24:16 369 347 76 32.71 / 01:50 03:57:47
Bike 90km 00:04:30 03:28:47 365 342 75 32.65 / 01:50 23:32:18

T2 00:04:07 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:07 03:32:55 638 507 93 - / - 18:06:26

Run 01:50:27 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.6km 00:02:42 03:35:38 542 469 81 13.3 / 04:30 08:25:49
Run 3km 00:12:23 03:48:03 423 359 68 11.9 / 05:02 03:51:34
Run 5.5km 00:12:58 04:01:03 432 367 71 11.73 / 05:06 10:07:54
Run 7.9km 00:12:23 04:13:28 434 367 73 11.69 / 05:07 22:06:59
Run 10.8km 00:15:37 04:29:06 413 347 65 11.53 / 05:12 09:19:17
Run 13.4km 00:12:57 04:42:05 383 321 63 11.62 / 05:09 15:42:16
Run 15.9km 00:13:18 04:55:24 365 306 56 11.56 / 05:11 04:28:56
Run 18.8km 00:12:18 05:07:44 343 286 53 11.89 / 05:02 19:14:36
Run 21.1km 00:15:38 05:23:23 317 265 49 11.46 / 05:14 03:50:15