IRONMAN 70.3 Durban (2017)
Rudolf BENN (#1607)
Finished
GUN TIME:
06:29:52
Place
1380
OF
2214
Male
1077
OF
1628
45-49
149
OF
229
Swim 00:40:58 1.90km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9km | 00:40:58 | 00:40:58 | 1503 | 1147 | 154 | 2.78 / 21:34 | 08:09:03 |
T1 00:11:13 0.20km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:11:13 | 00:52:13 | 1500 | 1128 | 151 | - / - | 08:20:17 |
Cycle 03:00:33 90.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 2.9km | 00:07:21 | 00:59:36 | 895 | 736 | 99 | 23.62 / 02:32 | 08:27:40 |
| Bike 41.5km | 01:13:49 | 02:13:26 | 913 | 804 | 114 | 30.66 / 01:57 | 09:41:30 |
| Bike 80km | 01:18:03 | 03:31:30 | 1001 | 866 | 122 | 30.13 / 01:59 | 10:59:35 |
| Bike 87.7km | 00:15:57 | 03:47:29 | 1035 | 888 | 126 | 30.02 / 01:59 | 11:15:34 |
| Bike 90km | 00:05:17 | 03:52:47 | 1043 | 892 | 129 | 29.9 / 02:00 | 11:20:52 |
T2 00:05:44 0.20km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:44 | 03:58:31 | 1269 | 970 | 127 | - / - | 11:26:36 |
Run 02:31:18 21.1km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.6km | 00:03:02 | 04:01:35 | 1224 | 986 | 131 | 11.84 / 05:04 | 11:29:39 |
| Run 3km | 00:13:35 | 04:15:12 | 900 | 739 | 104 | 10.8 / 05:33 | 11:43:16 |
| Run 5.5km | 00:16:00 | 04:31:13 | 1196 | 946 | 132 | 10.1 / 05:56 | 11:59:17 |
| Run 7.9km | 00:16:16 | 04:47:30 | 1390 | 1076 | 145 | 9.67 / 06:11 | 12:15:35 |
| Run 10.8km | 00:23:11 | 05:10:43 | 1565 | 1190 | 164 | 8.97 / 06:40 | 12:38:48 |
| Run 13.4km | 00:18:28 | 05:29:12 | 1591 | 1205 | 164 | 8.86 / 06:45 | 12:57:17 |
| Run 15.9km | 00:19:44 | 05:48:58 | 1612 | 1215 | 162 | 8.63 / 06:56 | 13:17:02 |
| Run 18.8km | 00:18:03 | 06:07:02 | 1615 | 1217 | 166 | 8.77 / 06:50 | 13:35:07 |
| Run 21.1km | 00:22:47 | 06:29:51 | 1597 | 1197 | 163 | 8.36 / 07:10 | 13:57:55 |
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