18th June 2017 | Durban, South Africa

IRONMAN 70.3 Durban (2017)

James BOTHA (#1616)
Finished
GUN TIME:  06:46:36
Place
1606  OF 2214
Male
1228  OF 1628
45-49
167  OF 229

Swim 00:51:27 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:51:27 00:51:27 2077 1528 216 2.21 / 27:05 08:23:48

T1 00:09:16 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:09:16 01:00:45 982 757 96 - / - 08:33:06

Cycle 03:10:20 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 2.9km 00:07:28 01:08:15 988 799 106 23.27 / 02:34 08:40:35
Bike 41.5km 01:18:37 02:26:53 1396 1141 160 28.91 / 02:04 09:59:14
Bike 80km 01:22:49 03:49:43 1426 1157 163 28.41 / 02:06 11:22:04
Bike 87.7km 00:16:05 04:05:50 1428 1154 161 28.43 / 02:06 11:38:10
Bike 90km 00:05:15 04:11:07 1422 1151 161 28.37 / 02:06 11:43:27

T2 00:05:05 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:05 04:16:13 1020 793 110 - / - 11:48:33

Run 02:30:21 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.6km 00:03:25 04:19:39 1771 1348 185 10.52 / 05:41 11:52:00
Run 3km 00:15:04 04:34:45 1501 1169 159 9.72 / 06:10 12:07:05
Run 5.5km 00:16:42 04:51:29 1543 1187 168 9.36 / 06:24 12:23:49
Run 7.9km 00:15:01 05:06:31 1494 1149 162 9.42 / 06:21 12:38:51
Run 10.8km 00:20:28 05:27:01 1483 1138 156 9.15 / 06:33 12:59:21
Run 13.4km 00:17:11 05:44:14 1469 1121 155 9.13 / 06:33 13:16:34
Run 15.9km 00:19:50 06:04:05 1510 1139 155 8.84 / 06:46 13:36:26
Run 18.8km 00:17:49 06:21:56 1531 1151 159 8.97 / 06:41 13:54:16
Run 21.1km 00:24:38 06:46:35 1576 1183 162 8.42 / 07:07 14:18:56