18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Shaun DE LA PORTE (#1638)
Finished
GUN TIME:  04:46:32
Place
48  OF 2214
Male
48  OF 1628
45-49
3  OF 229

Swim 00:29:32 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:29:32 00:29:32 101 92 10 3.85 / 15:32 07:52:16

T1 00:04:51 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:51 00:34:24 65 56 4 - / - 07:57:08

Cycle 02:28:06 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 2.9km 00:06:01 00:40:27 84 81 9 28.84 / 02:04 08:03:11
Bike 41.5km 01:01:15 01:41:44 31 31 2 36.99 / 01:37 09:04:28
Bike 80km 01:04:23 02:46:08 33 33 2 36.44 / 01:38 10:08:52
Bike 87.7km 00:12:08 02:58:18 32 32 2 36.57 / 01:38 10:21:02
Bike 90km 00:04:12 03:02:32 32 32 2 36.46 / 01:38 10:25:16

T2 00:03:10 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:10 03:05:44 256 213 28 - / - 10:28:28

Run 01:40:46 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.6km 00:02:19 03:08:04 86 80 7 15.47 / 03:52 10:30:48
Run 3km 00:10:32 03:18:38 54 54 4 13.96 / 04:17 10:41:22
Run 5.5km 00:13:35 03:32:14 238 205 26 12.45 / 04:49 10:54:58
Run 7.9km 00:10:41 03:42:57 169 150 17 12.74 / 04:42 11:05:41
Run 10.8km 00:13:37 03:56:36 139 125 13 12.74 / 04:42 11:19:20
Run 13.4km 00:11:59 04:08:36 131 117 13 12.79 / 04:41 11:31:20
Run 15.9km 00:12:26 04:21:04 132 118 13 12.66 / 04:44 11:43:48
Run 18.8km 00:11:21 04:32:27 128 116 13 13 / 04:36 11:55:11
Run 21.1km 00:14:03 04:46:31 110 99 12 12.56 / 04:46 12:09:16