18th June 2017 | Durban, South Africa

IRONMAN 70.3 Durban (2017)

Martin DOWIE (#1648)
Finished
GUN TIME:  06:01:58
Place
954  OF 2214
Male
785  OF 1628
45-49
115  OF 229

Swim 00:43:55 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:43:55 00:43:55 1795 1344 185 2.59 / 23:07 08:27:40

T1 00:09:47 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:09:47 00:53:44 1125 852 111 - / - 08:37:29

Cycle 03:00:30 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 2.9km 00:08:23 01:02:09 1828 1393 188 20.71 / 02:53 08:45:54
Bike 41.5km 01:17:36 02:19:46 1381 1130 156 28.94 / 02:04 10:03:31
Bike 80km 01:15:05 03:34:53 1087 920 129 29.78 / 02:00 11:18:38
Bike 87.7km 00:14:22 03:49:17 1050 896 129 29.97 / 02:00 11:33:01
Bike 90km 00:04:58 03:54:16 1042 891 128 29.91 / 02:00 11:38:01

T2 00:05:32 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:32 03:59:49 1201 920 123 - / - 11:43:34

Run 02:02:06 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.6km 00:02:52 04:02:43 892 748 93 12.5 / 04:47 11:46:28
Run 3km 00:13:46 04:16:31 910 746 106 10.79 / 05:33 12:00:16
Run 5.5km 00:14:41 04:31:13 970 783 111 10.51 / 05:42 12:14:58
Run 7.9km 00:13:37 04:44:52 958 771 111 10.52 / 05:41 12:28:37
Run 10.8km 00:17:18 05:02:11 880 701 103 10.39 / 05:46 12:45:56
Run 13.4km 00:14:54 05:17:06 858 685 98 10.4 / 05:45 13:00:51
Run 15.9km 00:14:47 05:31:55 805 641 89 10.36 / 05:47 13:15:40
Run 18.8km 00:13:22 05:45:19 751 604 84 10.69 / 05:36 13:29:04
Run 21.1km 00:16:37 06:01:57 677 542 79 10.36 / 05:47 13:45:42