IRONMAN 70.3 Durban (2017)
Charl DU PLESSIS (#1651)
Finished
GUN TIME:
06:28:40
Place
1365
OF
2214
Male
1064
OF
1628
45-49
147
OF
229
Swim 00:44:30 1.90km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9km | 00:44:30 | 00:44:30 | 1834 | 1369 | 191 | 2.56 / 23:25 | 08:28:17 |
T1 00:15:15 0.20km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:15:15 | 00:59:46 | 2028 | 1491 | 204 | - / - | 08:43:33 |
Cycle 03:07:39 90.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 2.9km | 00:07:49 | 01:07:36 | 1337 | 1058 | 139 | 22.25 / 02:41 | 08:51:23 |
| Bike 41.5km | 01:17:03 | 02:24:41 | 1289 | 1065 | 144 | 29.33 / 02:02 | 10:08:27 |
| Bike 80km | 01:21:15 | 03:45:57 | 1334 | 1101 | 159 | 28.88 / 02:04 | 11:29:44 |
| Bike 87.7km | 00:15:55 | 04:01:53 | 1334 | 1096 | 158 | 28.89 / 02:04 | 11:45:40 |
| Bike 90km | 00:05:31 | 04:07:25 | 1340 | 1101 | 159 | 28.77 / 02:05 | 11:51:12 |
T2 00:06:03 0.20km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:03 | 04:13:30 | 1378 | 1043 | 140 | - / - | 11:57:17 |
Run 02:15:07 21.1km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.6km | 00:02:59 | 04:16:31 | 1132 | 925 | 119 | 12.01 / 04:59 | 12:00:18 |
| Run 3km | 00:13:13 | 04:29:46 | 765 | 635 | 87 | 11.08 / 05:24 | 12:13:32 |
| Run 5.5km | 00:13:51 | 04:43:38 | 745 | 614 | 86 | 10.95 / 05:28 | 12:27:25 |
| Run 7.9km | 00:13:12 | 04:56:52 | 734 | 606 | 88 | 10.93 / 05:29 | 12:40:39 |
| Run 10.8km | 00:18:08 | 05:15:02 | 813 | 651 | 94 | 10.53 / 05:41 | 12:58:48 |
| Run 13.4km | 00:15:54 | 05:30:57 | 867 | 693 | 100 | 10.38 / 05:46 | 13:14:43 |
| Run 15.9km | 00:18:28 | 05:49:27 | 1003 | 789 | 113 | 9.94 / 06:01 | 13:33:13 |
| Run 18.8km | 00:16:24 | 06:05:52 | 1051 | 822 | 120 | 10.04 / 05:58 | 13:49:39 |
| Run 21.1km | 00:22:45 | 06:28:39 | 1141 | 881 | 124 | 9.36 / 06:24 | 14:12:25 |
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