18th June 2017 | Durban, South Africa

IRONMAN 70.3 Durban (2017)

Charl DU PLESSIS (#1651)
Finished
GUN TIME:  06:28:40
Place
1365  OF 2214
Male
1064  OF 1628
45-49
147  OF 229

Swim 00:44:30 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:44:30 00:44:30 1834 1369 191 2.56 / 23:25 08:28:17

T1 00:15:15 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:15:15 00:59:46 2028 1491 204 - / - 08:43:33

Cycle 03:07:39 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 2.9km 00:07:49 01:07:36 1337 1058 139 22.25 / 02:41 08:51:23
Bike 41.5km 01:17:03 02:24:41 1289 1065 144 29.33 / 02:02 10:08:27
Bike 80km 01:21:15 03:45:57 1334 1101 159 28.88 / 02:04 11:29:44
Bike 87.7km 00:15:55 04:01:53 1334 1096 158 28.89 / 02:04 11:45:40
Bike 90km 00:05:31 04:07:25 1340 1101 159 28.77 / 02:05 11:51:12

T2 00:06:03 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:03 04:13:30 1378 1043 140 - / - 11:57:17

Run 02:15:07 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.6km 00:02:59 04:16:31 1132 925 119 12.01 / 04:59 12:00:18
Run 3km 00:13:13 04:29:46 765 635 87 11.08 / 05:24 12:13:32
Run 5.5km 00:13:51 04:43:38 745 614 86 10.95 / 05:28 12:27:25
Run 7.9km 00:13:12 04:56:52 734 606 88 10.93 / 05:29 12:40:39
Run 10.8km 00:18:08 05:15:02 813 651 94 10.53 / 05:41 12:58:48
Run 13.4km 00:15:54 05:30:57 867 693 100 10.38 / 05:46 13:14:43
Run 15.9km 00:18:28 05:49:27 1003 789 113 9.94 / 06:01 13:33:13
Run 18.8km 00:16:24 06:05:52 1051 822 120 10.04 / 05:58 13:49:39
Run 21.1km 00:22:45 06:28:39 1141 881 124 9.36 / 06:24 14:12:25