IRONMAN 70.3 Durban (2017)
Rob EMANUEL (#1658)
Finished
GUN TIME:
05:55:30
Place
815
OF
2214
Male
683
OF
1628
45-49
101
OF
229
Swim 00:36:45 1.90km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9km | 00:36:45 | 00:36:45 | 910 | 722 | 96 | 3.1 / 19:20 | 08:06:44 |
T1 00:12:10 0.20km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:12:10 | 00:48:56 | 1684 | 1245 | 168 | - / - | 08:18:56 |
Cycle 02:44:54 90.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 2.9km | 00:06:45 | 00:55:43 | 377 | 331 | 49 | 25.73 / 02:19 | 08:25:42 |
| Bike 41.5km | 01:06:57 | 02:02:42 | 261 | 249 | 39 | 33.76 / 01:46 | 09:32:41 |
| Bike 80km | 01:10:18 | 03:13:01 | 261 | 250 | 38 | 33.31 / 01:48 | 10:43:01 |
| Bike 87.7km | 00:16:13 | 03:29:16 | 350 | 331 | 54 | 32.82 / 01:49 | 10:59:15 |
| Bike 90km | 00:04:35 | 03:33:52 | 347 | 328 | 56 | 32.74 / 01:49 | 11:03:51 |
T2 00:06:26 0.20km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:26 | 03:40:19 | 1490 | 1117 | 149 | - / - | 11:10:19 |
Run 02:15:08 21.1km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.6km | 00:03:06 | 03:43:27 | 1373 | 1091 | 145 | 11.56 / 05:11 | 11:13:26 |
| Run 3km | 00:15:00 | 03:58:29 | 1396 | 1095 | 148 | 9.92 / 06:02 | 11:28:28 |
| Run 5.5km | 00:14:57 | 04:13:27 | 1260 | 997 | 137 | 9.96 / 06:01 | 11:43:26 |
| Run 7.9km | 00:14:11 | 04:27:40 | 1228 | 965 | 134 | 10.01 / 05:59 | 11:57:39 |
| Run 10.8km | 00:18:02 | 04:45:43 | 1143 | 901 | 127 | 9.91 / 06:03 | 12:15:42 |
| Run 13.4km | 00:15:36 | 05:01:21 | 1121 | 883 | 125 | 9.92 / 06:02 | 12:31:20 |
| Run 15.9km | 00:16:07 | 05:17:29 | 1080 | 844 | 121 | 9.82 / 06:06 | 12:47:28 |
| Run 18.8km | 00:15:46 | 05:33:17 | 1082 | 845 | 124 | 9.98 / 06:00 | 13:03:16 |
| Run 21.1km | 00:22:10 | 05:55:29 | 1142 | 882 | 125 | 9.36 / 06:24 | 13:25:28 |
Social Share