18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Rob EMANUEL (#1658)
Finished
GUN TIME:  05:55:30
Place
815  OF 2214
Male
683  OF 1628
45-49
101  OF 229

Swim 00:36:45 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:36:45 00:36:45 910 722 96 3.1 / 19:20 08:06:44

T1 00:12:10 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:12:10 00:48:56 1684 1245 168 - / - 08:18:56

Cycle 02:44:54 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 2.9km 00:06:45 00:55:43 377 331 49 25.73 / 02:19 08:25:42
Bike 41.5km 01:06:57 02:02:42 261 249 39 33.76 / 01:46 09:32:41
Bike 80km 01:10:18 03:13:01 261 250 38 33.31 / 01:48 10:43:01
Bike 87.7km 00:16:13 03:29:16 350 331 54 32.82 / 01:49 10:59:15
Bike 90km 00:04:35 03:33:52 347 328 56 32.74 / 01:49 11:03:51

T2 00:06:26 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:26 03:40:19 1490 1117 149 - / - 11:10:19

Run 02:15:08 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.6km 00:03:06 03:43:27 1373 1091 145 11.56 / 05:11 11:13:26
Run 3km 00:15:00 03:58:29 1396 1095 148 9.92 / 06:02 11:28:28
Run 5.5km 00:14:57 04:13:27 1260 997 137 9.96 / 06:01 11:43:26
Run 7.9km 00:14:11 04:27:40 1228 965 134 10.01 / 05:59 11:57:39
Run 10.8km 00:18:02 04:45:43 1143 901 127 9.91 / 06:03 12:15:42
Run 13.4km 00:15:36 05:01:21 1121 883 125 9.92 / 06:02 12:31:20
Run 15.9km 00:16:07 05:17:29 1080 844 121 9.82 / 06:06 12:47:28
Run 18.8km 00:15:46 05:33:17 1082 845 124 9.98 / 06:00 13:03:16
Run 21.1km 00:22:10 05:55:29 1142 882 125 9.36 / 06:24 13:25:28