18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Charles GOATE (#1676)
Finished
GUN TIME:  05:44:19
Place
616  OF 2214
Male
527  OF 1628
45-49
77  OF 229

Swim 00:30:48 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:30:48 00:30:48 173 154 16 3.7 / 16:12 07:54:37

T1 00:05:30 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:30 00:36:19 137 114 12 - / - 08:00:08

Cycle 02:53:20 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 2.9km 00:06:06 00:42:27 108 103 11 28.46 / 02:06 08:06:16
Bike 41.5km 01:12:48 01:55:16 693 619 94 31.54 / 01:54 09:19:06
Bike 80km 01:16:40 03:11:57 784 700 104 30.84 / 01:56 10:35:47
Bike 87.7km 00:13:17 03:25:16 736 657 102 31.14 / 01:55 10:49:05
Bike 90km 00:04:23 03:29:40 715 639 101 31.15 / 01:55 10:53:30

T2 00:03:03 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:03 03:32:45 214 176 24 - / - 10:56:34

Run 02:11:32 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.6km 00:02:56 03:35:42 998 830 104 12.25 / 04:53 10:59:31
Run 3km 00:14:36 03:50:19 1224 972 133 10.25 / 05:51 11:14:08
Run 5.5km 00:13:18 04:03:38 873 714 102 10.68 / 05:36 11:27:27
Run 7.9km 00:12:52 04:16:32 784 642 93 10.82 / 05:32 11:40:21
Run 10.8km 00:17:12 04:33:46 768 620 89 10.62 / 05:38 11:57:35
Run 13.4km 00:15:38 04:49:25 821 654 95 10.48 / 05:43 12:13:14
Run 15.9km 00:15:30 05:04:56 810 645 91 10.34 / 05:47 12:28:46
Run 18.8km 00:19:44 05:24:42 1025 801 116 10.07 / 05:57 12:48:31
Run 21.1km 00:19:35 05:44:18 1007 782 114 9.62 / 06:14 13:08:08