18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Justin HAND (#1685)
Finished
GUN TIME:  04:48:26
Place
58  OF 2214
Male
58  OF 1628
45-49
4  OF 229

Swim 00:27:53 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:27:53 00:27:53 42 39 3 4.08 / 14:40 23:45:19

T1 00:05:33 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:33 00:33:27 143 120 13 - / - 08:04:13

Cycle 02:41:57 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 2.9km 00:05:45 00:39:13 28 28 2 30.2 / 01:59 08:56:39
Bike 41.5km 01:07:17 01:46:32 220 213 33 34.07 / 01:45 18:23:58
Bike 80km 01:12:03 02:58:36 287 274 41 33.07 / 01:48 23:09:22
Bike 87.7km 00:12:42 03:11:20 263 252 38 33.33 / 01:48 02:22:06
Bike 90km 00:04:04 03:15:25 251 241 36 33.34 / 01:47 00:12:51

T2 00:02:57 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:57 03:18:24 192 156 19 - / - 17:59:09

Run 01:30:00 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.6km 00:02:15 03:20:40 51 50 4 15.92 / 03:46 15:58:06
Run 3km 00:10:25 03:31:07 42 42 3 14.16 / 04:14 12:11:53
Run 5.5km 00:10:44 03:41:53 44 43 3 14.06 / 04:16 20:19:18
Run 7.9km 00:10:13 03:52:07 42 42 3 14.06 / 04:15 04:59:33
Run 10.8km 00:12:31 04:04:39 39 38 3 14.01 / 04:16 11:45:25
Run 13.4km 00:10:54 04:15:34 38 38 3 14.06 / 04:15 11:59:40
Run 15.9km 00:10:48 04:26:24 34 34 3 14.03 / 04:16 17:40:30
Run 18.8km 00:10:07 04:36:31 36 36 3 14.44 / 04:09 17:50:37
Run 21.1km 00:11:52 04:48:25 22 22 3 14.06 / 04:15 16:59:11