18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Willem HERBST (#1690)
Finished
GUN TIME:  05:50:18
Place
727  OF 2214
Male
616  OF 1628
45-49
87  OF 229

Swim 00:39:40 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:39:40 00:39:40 1345 1037 140 2.87 / 20:52 08:19:05

T1 00:09:35 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:09:35 00:49:16 1064 814 104 - / - 08:28:41

Cycle 02:46:18 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 2.9km 00:07:07 00:56:25 660 552 78 24.42 / 02:27 08:35:50
Bike 41.5km 01:07:50 02:04:16 336 316 53 33.2 / 01:48 09:43:41
Bike 80km 01:12:33 03:16:51 384 359 58 32.52 / 01:50 10:56:16
Bike 87.7km 00:13:54 03:30:47 394 364 61 32.58 / 01:50 11:10:11
Bike 90km 00:04:48 03:35:36 393 364 61 32.47 / 01:50 11:15:00

T2 00:05:08 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:08 03:40:45 1048 817 113 - / - 11:20:10

Run 02:09:30 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.6km 00:03:15 03:44:01 1575 1228 162 11.07 / 05:25 11:23:26
Run 3km 00:14:16 03:58:19 1217 967 132 10.25 / 05:50 11:37:44
Run 5.5km 00:14:18 04:12:39 1061 848 118 10.35 / 05:47 11:52:04
Run 7.9km 00:13:03 04:25:44 949 765 109 10.54 / 05:41 12:05:09
Run 10.8km 00:16:37 04:42:22 822 657 95 10.52 / 05:42 12:21:47
Run 13.4km 00:14:51 04:57:15 805 646 92 10.51 / 05:42 12:36:39
Run 15.9km 00:16:33 05:13:49 861 677 94 10.25 / 05:51 12:53:14
Run 18.8km 00:15:59 05:29:49 913 723 105 10.34 / 05:48 13:09:14
Run 21.1km 00:20:26 05:50:17 942 738 109 9.77 / 06:08 13:29:42