18th June 2017 | Durban, South Africa

IRONMAN 70.3 Durban (2017)

Quintin HEYMANS (#1693)
Finished
GUN TIME:  07:06:44
Place
1813  OF 2214
Male
1386  OF 1628
45-49
190  OF 229

Swim 00:48:22 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:48:22 00:48:22 2017 1493 213 2.35 / 25:27 08:35:02

T1 00:10:17 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:10:17 00:58:41 1272 958 128 - / - 08:45:20

Cycle 03:22:11 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 2.9km 00:08:28 01:07:10 1878 1428 199 20.52 / 02:55 08:53:50
Bike 41.5km 01:23:11 02:30:23 1787 1391 187 27.15 / 02:12 10:17:03
Bike 80km 01:27:53 03:58:17 1762 1375 189 26.72 / 02:14 11:44:57
Bike 87.7km 00:17:01 04:15:19 1754 1370 191 26.76 / 02:14 12:01:59
Bike 90km 00:05:32 04:20:53 1749 1367 190 26.7 / 02:14 12:07:33

T2 00:07:55 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:55 04:28:49 1801 1342 181 - / - 12:15:29

Run 02:37:52 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.6km 00:03:15 04:32:06 1580 1233 164 11.06 / 05:25 12:18:45
Run 3km 00:15:07 04:47:14 1470 1145 155 9.78 / 06:08 12:33:54
Run 5.5km 00:16:12 05:03:28 1471 1133 157 9.53 / 06:17 12:50:08
Run 7.9km 00:15:27 05:18:56 1479 1138 161 9.46 / 06:20 13:05:36
Run 10.8km 00:21:25 05:40:23 1535 1167 162 9.05 / 06:37 13:27:03
Run 13.4km 00:18:41 05:59:06 1562 1182 162 8.9 / 06:44 13:45:46
Run 15.9km 00:21:15 06:20:22 1649 1243 165 8.55 / 07:00 14:07:02
Run 18.8km 00:19:04 06:39:27 1672 1262 170 8.63 / 06:56 14:26:07
Run 21.1km 00:27:14 07:06:43 1726 1297 178 8.01 / 07:28 14:53:23