18th June 2017 | Durban, South Africa

IRONMAN 70.3 Durban (2017)

Helgo HOHENSTEIN (#1694)
Finished
GUN TIME:  06:24:00
Place
1291  OF 2214
Male
1015  OF 1628
45-49
139  OF 229

Swim 00:40:49 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:40:49 00:40:49 1489 1137 152 2.79 / 21:29 08:10:43

T1 00:10:52 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:10:52 00:51:42 1427 1079 143 - / - 08:21:36

Cycle 02:58:26 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 2.9km 00:07:20 00:59:04 876 725 97 23.67 / 02:32 08:28:58
Bike 41.5km 01:13:42 02:12:48 899 794 113 30.71 / 01:57 09:42:42
Bike 80km 01:17:29 03:30:18 969 842 119 30.26 / 01:58 11:00:13
Bike 87.7km 00:14:41 03:45:01 958 831 120 30.36 / 01:58 11:14:56
Bike 90km 00:05:07 03:50:10 961 833 121 30.26 / 01:58 11:20:04

T2 00:07:19 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:19 03:57:30 1682 1252 170 - / - 11:27:24

Run 02:26:28 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.6km 00:05:03 04:02:34 2116 1558 217 7.11 / 08:25 11:32:29
Run 3km 00:14:10 04:16:45 1650 1270 179 9.35 / 06:24 11:46:40
Run 5.5km 00:15:23 04:32:10 1475 1136 159 9.52 / 06:17 12:02:04
Run 7.9km 00:14:53 04:47:04 1437 1109 155 9.56 / 06:16 12:16:59
Run 10.8km 00:20:52 05:07:58 1461 1121 152 9.19 / 06:31 12:37:53
Run 13.4km 00:17:02 05:25:02 1447 1107 153 9.18 / 06:31 12:54:56
Run 15.9km 00:19:10 05:44:13 1469 1112 151 8.94 / 06:42 13:14:07
Run 18.8km 00:17:03 06:01:17 1471 1115 155 9.11 / 06:35 13:31:12
Run 21.1km 00:22:41 06:23:59 1475 1111 157 8.64 / 06:56 13:53:54