IRONMAN 70.3 Durban (2017)
Helgo HOHENSTEIN (#1694)
Finished
GUN TIME:
06:24:00
Place
1291
OF
2214
Male
1015
OF
1628
45-49
139
OF
229
Swim 00:40:49 1.90km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9km | 00:40:49 | 00:40:49 | 1489 | 1137 | 152 | 2.79 / 21:29 | 08:10:43 |
T1 00:10:52 0.20km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:10:52 | 00:51:42 | 1427 | 1079 | 143 | - / - | 08:21:36 |
Cycle 02:58:26 90.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 2.9km | 00:07:20 | 00:59:04 | 876 | 725 | 97 | 23.67 / 02:32 | 08:28:58 |
| Bike 41.5km | 01:13:42 | 02:12:48 | 899 | 794 | 113 | 30.71 / 01:57 | 09:42:42 |
| Bike 80km | 01:17:29 | 03:30:18 | 969 | 842 | 119 | 30.26 / 01:58 | 11:00:13 |
| Bike 87.7km | 00:14:41 | 03:45:01 | 958 | 831 | 120 | 30.36 / 01:58 | 11:14:56 |
| Bike 90km | 00:05:07 | 03:50:10 | 961 | 833 | 121 | 30.26 / 01:58 | 11:20:04 |
T2 00:07:19 0.20km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:07:19 | 03:57:30 | 1682 | 1252 | 170 | - / - | 11:27:24 |
Run 02:26:28 21.1km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.6km | 00:05:03 | 04:02:34 | 2116 | 1558 | 217 | 7.11 / 08:25 | 11:32:29 |
| Run 3km | 00:14:10 | 04:16:45 | 1650 | 1270 | 179 | 9.35 / 06:24 | 11:46:40 |
| Run 5.5km | 00:15:23 | 04:32:10 | 1475 | 1136 | 159 | 9.52 / 06:17 | 12:02:04 |
| Run 7.9km | 00:14:53 | 04:47:04 | 1437 | 1109 | 155 | 9.56 / 06:16 | 12:16:59 |
| Run 10.8km | 00:20:52 | 05:07:58 | 1461 | 1121 | 152 | 9.19 / 06:31 | 12:37:53 |
| Run 13.4km | 00:17:02 | 05:25:02 | 1447 | 1107 | 153 | 9.18 / 06:31 | 12:54:56 |
| Run 15.9km | 00:19:10 | 05:44:13 | 1469 | 1112 | 151 | 8.94 / 06:42 | 13:14:07 |
| Run 18.8km | 00:17:03 | 06:01:17 | 1471 | 1115 | 155 | 9.11 / 06:35 | 13:31:12 |
| Run 21.1km | 00:22:41 | 06:23:59 | 1475 | 1111 | 157 | 8.64 / 06:56 | 13:53:54 |
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