18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Dale Mark JOHNSON (#1707)
Finished
GUN TIME:  07:18:39
Place
1901  OF 2214
Male
1438  OF 1628
45-49
198  OF 229

Swim 00:45:43 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:45:43 00:45:43 1904 1413 200 2.49 / 24:03 08:31:48

T1 00:12:49 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:12:49 00:58:34 1794 1328 179 - / - 08:44:39

Cycle 03:47:47 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 2.9km 00:08:15 01:06:50 1723 1329 175 21.08 / 02:50 08:52:55
Bike 41.5km 01:33:31 02:40:22 2067 1541 214 24.46 / 02:27 10:26:27
Bike 80km 01:40:45 04:21:08 2069 1536 214 23.69 / 02:31 12:07:13
Bike 87.7km 00:19:17 04:40:26 2070 1536 214 23.71 / 02:31 12:26:31
Bike 90km 00:05:54 04:46:22 2072 1539 216 23.7 / 02:31 12:32:27

T2 00:05:36 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:36 04:52:00 1233 943 124 - / - 12:38:05

Run 02:26:36 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.6km 00:03:23 04:55:24 1738 1333 180 10.62 / 05:38 12:41:29
Run 3km 00:15:36 05:11:01 1608 1242 172 9.47 / 06:20 12:57:06
Run 5.5km 00:16:38 05:27:40 1592 1221 171 9.25 / 06:28 13:13:45
Run 7.9km 00:15:33 05:43:15 1580 1206 167 9.25 / 06:29 13:29:20
Run 10.8km 00:22:18 06:05:34 1642 1245 170 8.8 / 06:48 13:51:39
Run 13.4km 00:16:50 06:22:26 1577 1194 163 8.89 / 06:44 14:08:31
Run 15.9km 00:17:53 06:40:21 1531 1154 158 8.8 / 06:48 14:26:25
Run 18.8km 00:16:46 06:57:08 1518 1142 158 9.01 / 06:39 14:43:13
Run 21.1km 00:21:28 07:18:38 1481 1114 158 8.63 / 06:56 15:04:43