18th June 2017 | Durban, South Africa

IRONMAN 70.3 Durban (2017)

Stephen MALLABY (#1730)
Finished
GUN TIME:  05:52:32
Place
765  OF 2214
Male
647  OF 1628
45-49
94  OF 229

Swim 00:41:28 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:41:28 00:41:28 1555 1184 161 2.74 / 21:49 08:07:18

T1 00:10:23 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:10:23 00:51:53 1305 983 131 - / - 08:17:43

Cycle 02:49:47 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 2.9km 00:06:50 00:58:45 443 385 58 25.4 / 02:21 08:24:35
Bike 41.5km 01:09:20 02:08:06 436 403 65 32.67 / 01:50 09:33:56
Bike 80km 01:14:45 03:22:53 533 481 80 31.79 / 01:53 10:48:43
Bike 87.7km 00:14:06 03:37:01 547 493 79 31.86 / 01:52 11:02:50
Bike 90km 00:04:39 03:41:41 539 485 80 31.8 / 01:53 11:07:31

T2 00:03:19 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:19 03:45:02 316 258 34 - / - 11:10:52

Run 02:07:28 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.6km 00:03:01 03:48:05 1187 961 127 11.9 / 05:02 11:13:54
Run 3km 00:14:23 04:02:29 1184 946 128 10.32 / 05:48 11:28:19
Run 5.5km 00:14:53 04:17:24 1147 909 126 10.2 / 05:52 11:43:14
Run 7.9km 00:14:01 04:31:27 1123 892 124 10.21 / 05:52 11:57:16
Run 10.8km 00:17:40 04:49:08 1045 828 118 10.11 / 05:55 12:14:58
Run 13.4km 00:14:59 05:04:09 981 779 115 10.16 / 05:54 12:29:58
Run 15.9km 00:15:19 05:19:29 926 728 106 10.1 / 05:56 12:45:19
Run 18.8km 00:14:16 05:33:47 893 704 100 10.37 / 05:46 12:59:36
Run 21.1km 00:18:43 05:52:31 866 680 97 9.93 / 06:02 13:18:21