18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Johan NEL (#1751)
Finished
GUN TIME:  05:43:04
Place
591  OF 2214
Male
506  OF 1628
45-49
71  OF 229

Swim 00:42:18 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:42:18 00:42:18 1652 1250 175 2.69 / 22:15 08:14:27

T1 00:10:02 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:10:02 00:52:21 1203 903 121 - / - 08:24:30

Cycle 02:55:11 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 2.9km 00:07:14 00:59:37 775 652 89 24 / 02:29 08:31:46
Bike 41.5km 01:14:45 02:14:23 988 857 117 30.35 / 01:58 09:46:33
Bike 80km 01:14:09 03:28:34 816 728 107 30.72 / 01:57 11:00:43
Bike 87.7km 00:14:05 03:42:41 790 700 106 30.89 / 01:56 11:14:50
Bike 90km 00:04:51 03:47:34 787 697 106 30.82 / 01:56 11:19:43

T2 00:03:23 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:23 03:50:58 339 276 38 - / - 11:23:08

Run 01:52:03 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.6km 00:02:47 03:53:47 698 593 67 12.86 / 04:39 11:25:56
Run 3km 00:13:09 04:06:57 669 558 77 11.27 / 05:19 11:39:07
Run 5.5km 00:12:42 04:19:41 522 438 58 11.5 / 05:13 11:51:50
Run 7.9km 00:12:28 04:32:10 505 423 55 11.5 / 05:12 12:04:20
Run 10.8km 00:15:51 04:48:03 490 410 55 11.35 / 05:17 12:20:12
Run 13.4km 00:13:18 05:01:22 460 385 52 11.42 / 05:15 12:33:31
Run 15.9km 00:13:19 05:14:42 418 347 49 11.39 / 05:15 12:46:52
Run 18.8km 00:12:37 05:27:21 402 335 48 11.7 / 05:07 12:59:30
Run 21.1km 00:15:41 05:43:03 364 302 43 11.29 / 05:18 13:15:12