18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Hans PAKENDORF (#1756)
Finished
GUN TIME:  06:45:26
Place
1596  OF 2214
Male
1221  OF 1628
45-49
165  OF 229

Swim 00:38:03 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:38:03 00:38:03 1112 874 112 2.99 / 20:01 08:15:51

T1 00:12:36 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:12:36 00:50:40 1756 1299 175 - / - 08:28:28

Cycle 03:20:49 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 2.9km 00:07:55 00:58:36 1446 1144 143 21.97 / 02:43 08:36:24
Bike 41.5km 01:21:00 02:19:38 1618 1295 173 27.99 / 02:08 09:57:26
Bike 80km 01:29:05 03:48:45 1720 1348 185 26.95 / 02:13 11:26:33
Bike 87.7km 00:16:46 04:05:32 1706 1339 185 27 / 02:13 11:43:21
Bike 90km 00:05:57 04:11:31 1713 1346 187 26.88 / 02:13 11:49:19

T2 00:09:24 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:09:24 04:20:57 1987 1470 204 - / - 11:58:45

Run 02:24:27 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.6km 00:03:34 04:24:33 1886 1425 197 10.05 / 05:57 12:02:21
Run 3km 00:14:34 04:39:08 1412 1104 150 9.9 / 06:03 12:16:56
Run 5.5km 00:14:37 04:53:47 1216 962 134 10.05 / 05:58 12:31:35
Run 7.9km 00:13:49 05:07:38 1147 913 128 10.15 / 05:54 12:45:26
Run 10.8km 00:20:37 05:28:16 1274 989 133 9.62 / 06:13 13:06:04
Run 13.4km 00:17:13 05:45:31 1308 1014 140 9.5 / 06:18 13:23:19
Run 15.9km 00:18:46 06:04:19 1360 1044 144 9.23 / 06:29 13:42:07
Run 18.8km 00:17:01 06:21:21 1370 1052 146 9.36 / 06:24 13:59:09
Run 21.1km 00:24:03 06:45:25 1419 1077 151 8.76 / 06:50 14:23:13