18th June 2017 | Durban, South Africa

IRONMAN 70.3 Durban (2017)

Jaco PARSONS (#1758)
Finished
GUN TIME:  06:12:28
Place
1133  OF 2214
Male
912  OF 1628
45-49
131  OF 229

Swim 00:39:35 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:39:35 00:39:35 1331 1027 137 2.87 / 20:50 08:21:39

T1 00:09:57 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:09:57 00:49:33 1176 886 118 - / - 08:31:37

Cycle 03:01:55 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 2.9km 00:08:12 00:57:47 1698 1315 171 21.17 / 02:49 08:39:51
Bike 41.5km 01:16:42 02:14:31 1297 1070 146 29.31 / 02:02 09:56:35
Bike 80km 01:16:36 03:31:09 1109 937 131 29.7 / 02:01 11:13:13
Bike 87.7km 00:15:03 03:46:13 1087 916 130 29.78 / 02:00 11:28:17
Bike 90km 00:05:15 03:51:30 1093 923 132 29.68 / 02:01 11:33:34

T2 00:03:21 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:21 03:54:52 324 264 35 - / - 11:36:56

Run 02:17:34 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.6km 00:03:18 03:58:11 1655 1283 171 10.87 / 05:31 11:40:16
Run 3km 00:14:53 04:13:06 1428 1113 151 9.88 / 06:04 11:55:10
Run 5.5km 00:14:40 04:27:47 1235 976 135 10.02 / 05:58 12:09:51
Run 7.9km 00:14:02 04:41:51 1183 939 131 10.09 / 05:56 12:23:55
Run 10.8km 00:17:50 04:59:42 1108 879 125 9.99 / 06:00 12:41:47
Run 13.4km 00:15:29 05:15:13 1074 846 122 10 / 05:59 12:57:17
Run 15.9km 00:17:04 05:32:18 1095 855 123 9.79 / 06:07 13:14:22
Run 18.8km 00:16:45 05:49:04 1129 881 129 9.87 / 06:04 13:31:08
Run 21.1km 00:23:22 06:12:27 1231 942 130 9.2 / 06:31 13:54:31