18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

David POGIR (#1762)
Finished
GUN TIME:  05:47:26
Place
673  OF 2214
Male
573  OF 1628
45-49
82  OF 229

Swim 00:40:15 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:40:15 00:40:15 1422 1091 149 2.83 / 21:11 08:19:44

T1 00:14:35 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:14:35 00:54:51 1985 1462 198 - / - 08:34:20

Cycle 02:56:59 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 2.9km 00:08:03 01:02:56 1560 1225 156 21.58 / 02:46 08:42:25
Bike 41.5km 01:14:07 02:17:04 1014 876 120 30.28 / 01:58 09:56:34
Bike 80km 01:14:45 03:31:51 861 761 113 30.57 / 01:57 11:11:21
Bike 87.7km 00:14:57 03:46:50 869 759 114 30.59 / 01:57 11:26:19
Bike 90km 00:05:01 03:51:52 877 766 116 30.5 / 01:57 11:31:21

T2 00:08:16 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:08:16 04:00:09 1856 1380 188 - / - 11:39:39

Run 01:47:14 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.6km 00:02:42 04:02:53 537 464 51 13.31 / 04:30 11:42:22
Run 3km 00:12:50 04:15:44 551 464 60 11.56 / 05:11 11:55:14
Run 5.5km 00:11:34 04:27:20 298 254 34 12.14 / 04:56 12:06:50
Run 7.9km 00:11:12 04:38:33 247 210 28 12.34 / 04:51 12:18:03
Run 10.8km 00:14:33 04:53:08 226 192 25 12.23 / 04:54 12:32:38
Run 13.4km 00:12:29 05:05:39 214 181 23 12.28 / 04:53 12:45:08
Run 15.9km 00:12:53 05:18:33 212 178 23 12.17 / 04:55 12:58:02
Run 18.8km 00:12:16 05:30:50 220 185 24 12.44 / 04:49 13:10:20
Run 21.1km 00:16:33 05:47:25 236 200 28 11.8 / 05:04 13:26:54