18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Morne JANSE VAN RENSBURG (#178)
Finished
GUN TIME:  05:17:27
Place
244  OF 2214
Male
213  OF 1628
25-29
33  OF 229

Swim 00:35:29 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9km 00:35:29 00:35:29 729 590 102 3.21 / 18:40 08:05:53

T1 00:04:50 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:50 00:40:20 62 53 16 - / - 08:10:44

Cycle 02:42:45 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 2.9km 00:07:12 00:47:33 723 609 92 24.16 / 02:28 08:17:57
Bike 41.5km 01:08:18 01:55:53 384 356 49 32.96 / 01:49 09:26:17
Bike 80km 01:10:01 03:05:55 303 288 43 32.97 / 01:49 10:36:19
Bike 87.7km 00:12:46 03:18:42 279 266 40 33.22 / 01:48 10:49:07
Bike 90km 00:04:22 03:23:06 272 261 38 33.17 / 01:48 10:53:30

T2 00:02:35 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:35 03:25:43 96 84 22 - / - 10:56:07

Run 01:51:42 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.6km 00:02:46 03:28:31 660 566 110 12.95 / 04:37 10:58:55
Run 3km 00:13:09 03:41:41 664 553 93 11.28 / 05:19 11:12:05
Run 5.5km 00:13:17 03:55:00 603 505 89 11.27 / 05:19 11:25:24
Run 7.9km 00:11:56 04:06:58 509 427 76 11.49 / 05:13 11:37:22
Run 10.8km 00:14:35 04:21:34 386 323 58 11.6 / 05:10 11:51:59
Run 13.4km 00:13:00 04:34:36 367 311 56 11.67 / 05:08 12:05:00
Run 15.9km 00:12:59 04:47:36 328 276 51 11.65 / 05:08 12:18:00
Run 18.8km 00:12:33 05:00:11 332 279 52 11.94 / 05:01 12:30:35
Run 21.1km 00:17:14 05:17:26 347 289 55 11.33 / 05:17 12:47:51