18th June 2017 | Durban, South Africa

IRONMAN 70.3 Durban (2017)

Murray SHAW (#1780)
Finished
GUN TIME:  05:24:53
Place
336  OF 2214
Male
295  OF 1628
45-49
41  OF 229

Swim 00:33:00 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:33:00 00:33:00 368 309 38 3.45 / 17:22 07:58:45

T1 00:09:07 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:09:07 00:42:09 937 722 90 - / - 08:07:53

Cycle 02:45:53 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 2.9km 00:07:13 00:49:23 747 629 87 24.08 / 02:29 08:15:08
Bike 41.5km 01:08:58 01:58:23 438 405 66 32.67 / 01:50 09:24:07
Bike 80km 01:12:11 03:10:35 425 393 65 32.34 / 01:51 10:36:19
Bike 87.7km 00:12:48 03:23:25 388 360 60 32.63 / 01:50 10:49:09
Bike 90km 00:04:37 03:28:03 387 359 59 32.55 / 01:50 10:53:48

T2 00:04:41 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:41 03:32:46 864 677 95 - / - 10:58:30

Run 01:52:05 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.6km 00:02:37 03:35:25 412 359 41 13.67 / 04:23 11:01:09
Run 3km 00:11:57 03:47:24 287 247 31 12.31 / 04:52 11:13:08
Run 5.5km 00:12:15 03:59:41 269 230 30 12.27 / 04:53 11:25:25
Run 7.9km 00:11:41 04:11:23 256 217 30 12.27 / 04:53 11:37:07
Run 10.8km 00:14:49 04:26:14 253 212 28 12.12 / 04:56 11:51:58
Run 13.4km 00:12:49 04:39:04 255 214 28 12.12 / 04:56 12:04:49
Run 15.9km 00:13:41 04:52:47 267 224 30 11.92 / 05:01 12:18:31
Run 18.8km 00:13:38 05:06:27 305 259 36 12.04 / 04:58 12:32:11
Run 21.1km 00:18:24 05:24:52 368 305 45 11.29 / 05:18 12:50:37